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WORLDWIDE
Ultimate Release Journey
$400
2h
The Chakra House of Healing
★ 5.0 (0)
I experienced the overwhelming fatigue and mental exhaustion brought about
Transform Your World Sessions
$2,050
12h
Complimentary Strategy Session
$0
1h
Stress Management
$40
30m
RiseUp! Wellness
However, ignoring the effects of stress can lead to other mental health
MISSISSAUGA, ON
Combined Session
$200
Mindful Intentions
As an Intuitive Empath, being able to understand one’s mental, emotional
Ashtanga Vinyasa Yoga: Half Primary Series for Beginners
$49
Savoia Self-Care Holistic Wellness
established to help people nurture body, mind and soul, for physical, mental
Medium Reading
$150
Online Mindfulness Classes
$25
Nutrition Counselling
$80
enriched with vitamins, minerals & macronutrients can help lift up that mental
Lifestyle Counselling
live our lives can help us or it can interfere with our physical and/or mental
Reiki & Crystal Healing
$100
Awaken Harmony
address both the great and subtle imbalances in the physical, emotional, mental
VAUGHAN, ON
Registered Nurse Consellor
Holistic and integrative health counselling using non-pharmaceutical tools and techniques to help with depression, anxiety, addictions, bipolar disorder, personality disorders
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LONDON, ON
Life Coach
A certified coach and therapist with about 11 years practice experience. He helps people gain clarity and remove emotional and mental road blocks stopping them from achieving their dreams and unlocking their inner excellence.
HAMILTON, ON
Counselling
My passion is helping overwhelmed women, especially moms, who are struggling to manage their stress, anxiety and burnout. As a mom of 2 special needs children, I understand your need to rediscover who you are and reconnect with your spouse. I understand your goals for better time management & organization skills. I can help you gain clarity as to why you are crying or angry all the time, especially at your family, maybe even at yourself. Over my 15 years of nursing experience, I have been told that I am patient, compassionate and listen with an open, non-judgemental heart. This is just who I am and will be for you as well. We will work together to get to the root of the problem using a variety of techniques including cognitive behavioural therapy, stress management techniques, mindfulness & music therapy.
THORNHILL, ON
Naturopathic Doctor
Dr. Foo’s naturopathic practice primarily focuses on evaluating, managing and optimizing mental and physical resiliency. She incorporates knowledge of modern, traditional and natural forms of treatment to provide individualized care. The primary natural therapies Dr. Foo uses in her practice includes botanical medicine, clinical nutrition, traditional Chinese medicine/acupuncture and lifestyle counselling. Dr. Foo believes that in order to achieve and maintain optimal health it is necessary to attain equilibrium by understanding the interactions and inseparable connections between the mind and the body. Dr. Foo’s passion is promoting patient health education, disease prevention, innovation and furthering the development of integrated health care.
MIDHURST, ON
Mental Health
What Is Trauma? "Trauma refers to intense and overwhelming experiences that involve serious loss, threat or harm to a person’s physical and/or emotional well being. These experiences may occur at any time in a person’s life. They may involve a single traumatic event or may be repeated over many years.These traumatic experiences often overwhelm a person's coping resources." National Council for Community Behavioural Health Care What is Trauma-Informed? Being “trauma-informed” means recognizing that people often have many different types of trauma in their lives. People who have been traumatized need support and understanding from those around them. Often, trauma survivors can be re-traumatized by well-meaning caregivers and community service providers. Understanding the impact of trauma is an important first step in becoming a compassionate and supportive community. What is a Trauma-Informed Conversation A conversation where we are mindful of the impact our behaviours, morals, values, and perceptions can have on people with a history of trauma. This conversation takes place in a safe environment where communication is respectful, validating, and affirming. Realistic goals and expectations are discussed to create a predictable and structured environment.
RICHMOND HILL, ON
Reiki Master & Yoga Instructor
Assisting you on the path of Inner-Healing and Self-Mastery. In a 2-hour session together, we'll co-create a safe space for diving deep into a Guided Meditation, Pranayama (Breathing Exercise) & Asanas (Yoga Postures) followed by a Reiki Healing to open channels within you for the sole purpose of purifying the Physical, Mental, Emotional, Spiritual, Karmic and Energetic sheaths of oneself.