Massage

Massage Therapy focuses mainly on the body's soft tissue. Treatments like reflexology and aromatherapy massage promote lymphatic drainage, relieve pain, and aid in relaxation.

Massage Practitioners

VICTORIA, BC

Acupuncture & Traditional Chinese Medicine Yoga Twin Cedars Holistic Health

Twin Cedars Holistic Health

Acupuncture & Traditional Chinese Medicine Yoga

5.0 (0)

Twin Cedars Holistic Health is a collaboration between Gavin and Agni Larsen; a husband-wife team who are passionate about healing through acupuncture and Chinese Medicine, with a focus on creating lasting health. We offer the highest standard of acupuncture and Traditional Chinese medical care, in a comfortable and professional environment. Our setting allows people of all kinds to have access to simple, down-to-earth guidance and expertise in a full range of Chinese medicine skills. These include acupuncture, cupping, gua sha, moxibustion, herbal medicine, postural assessment and yoga, as well as dietary and lifestyle recommendations. We listen, relate, and work closely with each patient and actively advance ourselves as practitioners through reflective practice, continuing education, and a firm eye on up-and-coming publications and research. We have a special interest in sports medicine and rehabilitation, pain and trauma, anxiety and depression, allergies, addictions, eating disorders, pregnancy, digestive and autoimmune conditions, dermatology, and nutrition. Twin Cedars Holistic Health addresses growing health care needs and offers an affordable, effective and natural approach to health. Our clients come from all age, gender, culture and religious associations. We provide an inclusive space where health care needs are listened to and create collaborative, personalized treatment plans to help individuals achieve their health goals.

LEARN MORE

VICTORIA, BC

shiatsu and reflexology LifeChangeShiatsu

LifeChangeShiatsu

shiatsu and reflexology

5.0 (0)

Head to toe dressed massage, accupressure on the meridians points to release tension and stimulate balance.

LEARN MORE

VICTORIA, BC

Yoga Sticks & Stones / Viviana Ng

Sticks & Stones / Viviana Ng

Yoga

5.0 (0)

What can I do for you? Do you ever feel like you need to stretch or workout but you are in too much pain to do so? Or maybe you are tired and would rather just stay in bed. Well, I have good news for you because you can! My solution to pain, tiredness, anxiety, trauma and grief is to listen to your body. Over the past 4 years I had gone through the exact same feeling and was not sure where to start and what to do. I found a way to heal my mind and body as naturally as I could by combining my physiotherapy exercises with somatic yoga and pilates. I have since then changed my 15 year career in the grueling culinary industry to become a person who listens to their body. I am now a Certified Somatics, Pilates and Trauma Informed Yoga Practitioner. How else can I help you? What is Somatics: I'd like to say that it's just awesome and you’ll have to try it! Somatics is if you can imagine a sloth doing yoga. Its slow and its mindful movements. Which is good right? Correct! Somatics can be done anywhere and anytime. It is perfect for recovering from an injury or if you are dealing with stress and tension in your body.Somalates: (Somatics and Pilates)Are you missing a way to workout while you are injured or maybe you want to grate cheese using your core? In this session you will be combining somatic movements with strengthening pilate exercises working your core and legs, followed by a relaxing meditation. Hips and Back Flow: Geared towards massaging and releasing tension in all the fun areas, especially the hips and back! Flowing through a sequence of movements and strengthening your core and legs. This class is suitable for athletes and runners. Couples Yoga Flow: Enjoy a fun workout with your partner. This class is suitable for beginners and is an all levels class. We will start the class with meditation and breathing techniques as we make our way to flowing and balancing postures. Soma Massage: This very enjoyable session you will be working with a back massager and yoga bolster while doing Somatics. As you practice breathing and meditation to releasing tension and stress of your mind and body. Chair & Limited Space Yoga: Open to anybody with injuries or mobility challenges. This Class will provide you with gentle movements encouraging your body to recover. We will learn breathing techniques and meditation as well as massaging the feet with a ball and using theraband to provide comfort as we stretch the legs.All Classes can be solo or with a partner. Suitable for beginners, mats and props will be provided. (Sliding Scale for those in need)

LEARN MORE

VICTORIA, BC

Counselling & Coaching Adria Ellis

Adria Ellis

Counselling & Coaching

5.0 (0)

Counselling & Coaching Online Intuitive Coaching & Transpersonal Counseling

LEARN MORE

VICTORIA, BC

Massage Therapy Rico Massage/Coral Poser RMT

Rico Massage/Coral Poser RMT

Massage Therapy

5.0 (0)

Coral Poser is a Registered Massage Therapist who offers myofascial release techniques to assess/treat body-mind imbalances. She is also an Osho Rebalancer (TM). Both modalities can be customized as per individual needs. People using her services are often athletes-in-training, people seeking stress management care and pregnant women.Coral settled in Sooke, BC in 2001 and set about creating her business, RICO MASSAGE. She is involved in Vipassana meditation groups in Sooke and in Victoria. Her two other self-healing practices are yoga (35 years) and visual art (life-long).Coral was born in Montreal, Quebec and speaks English and French. In 1979 she received her Bachelor of Fine Arts Degree from UBC and graduated with the Outstanding Student of her Class Award. In 1982 she earned her BC Teaching Certificate in the PDP(Professional Development Program) at SFU. In 1993 Coral attained her Massage Therapy Diploma from WCCMT in Vancouver. 1998 saw Coral doing Field Research in USA and Mexico. She interviewed the public about their beliefs as to how they really heal. In 2003 Coral travelled to Costa Rico for a three month residential training in Osho Rebalancing (TM). This bodywork releases connective tissue holding patterns via deep tissue massage, rocking and joint release.Coral’s intention as a massage therapist is to invite her clients into a more joyful experience of embodiment by stilling the mind..

LEARN MORE

Massage Services

WORLDWIDE

Womb Healing

$80

30m

Flowru:t Health in Balance

5.0 (0)

This is an energy healing session including meditation.

VICTORIA, BC

Shiatsu Massage

$70

1h

LifeChangeShiatsu

5.0 (0)

relaxation massage with shiatsu on meridian points

VICTORIA, BC

Chair Massage

$40

30m

LifeChangeShiatsu

5.0 (0)

chair massage with shiatsu touch helps relaxation, muscle stiffness, pain and headaches.

WORLDWIDE

Reiki

$65

1h

Core Yoga and Healing

5.0 (0)

Reiki is a traditional energy healing modality

WORLDWIDE

Yoga / Meditation Instruction

$75

1h30m

Core Yoga and Healing

5.0 (0)

Yoga and Guided Meditation