Consulting

As a Stress Management Consultant and a Resilience Coach, I help organizations and people lower their stress by teaching them resilient techniques to overcome stressful situations

Cranial Sacral Therapy

**Craniosacral therapy balances and restores the nervous system while releasing the effects of stress, injury and trauma.** Specialist in Jaw, Clenching /TMJ issues, Pain, Stress, Anxiety, Depression and PTSD. What is Biodynamic Craniosacral Therapy (BCST)? Cranio sacral therapy facilitates a process that stimulates the body’s own capacity for self-repair which improves a person’s physical, mental and emotional state of being. Treatments focus on supporting the health of the person, especially the nervous system. During treatment a skillful practitioner uses light touch to release tension in the fascia, deep tissue, organs and central nervous system. Craniosacral therapy balances and restores the nervous system while releasing the effects of stress, injury and trauma. BCST is beneficial for treating a wide range of conditions and can bring about subtle and/or profound healing to a people of all ages; from newborn babies to seniors. It is a very fast growing therapy in western Canada yet so many people have not heard or experienced it. Many conditions can benefit from Biodynamic Craniosacral Therapy.

Homeopathy

AT EMBODY HEALTH OUR GOAL IS TO LOOK AT YOUR ENTIRE HEALTH We take into account your entire person vs just the individual parts or pathology that may be at the forefront. We believe a person does not function as various parts put together, but rather as one organism functioning simultaneously. If a person endures stress of any kind; whether mental stress from work, emotional stress from a relationship, or a physical stress – each person’s body will respond in their own individual way. Homeopathy looks to correct these individual disturbances from within, thus resulting in a more balanced, heightened well being. At Embody Health Homeopathy we strive to provide that best alternative health care possible. Our treatment provides a truly holistic and therapeutic approach, that we are sure you will find beneficial.

Foot & Facial Reflexology

Find your balance! Relaxing energizing sessions to assist healing on all levels of body, mind, emotions and spirit. What is Reflexology? There are reflexes in the feet, hands, ears, and face that correspond to every part, gland, and organ in the body. Through the use of pressure on reflexes, it helps to relieve stress, improve circulation and balance the body systems. Through reflexology the client experiences deep relaxation which promotes healing in the body. Other benefits include: Cleansing and detoxifies the body, improves digestion, improves urination, boosts immune function and helps to balance the body systems naturally, without adverse side effects. Foot Reflexology is an hour session and stimulates 70 reflexes in the feet relating to the whole body and facial reflexology is a half hour session working with 16 reflexes on the face. Our body is energy in motion. Intuitive energy sessions help to clear and balance stuck energy in areas of the body. Life force energy flows through the body system better promoting health in body, mind, emotions and spirit. **Most sessions include the application of essential oils that enhance the benefits of the techniques offered and bring their own amazing health-promoting benefits. Combination sessions may include techniques such as foot or facial reflexology, aromatherapy and intuitive energy techniques. The Raindrop Technique uses a sequence of nine highly immune enhancing essential oils that are applied to the spine and feet and are massaged into the body using specific techniques. This stimulates energy impulses and disperses the oils along the nervous system throughout the entire body. The oils assist the body through detoxification to bring balance and harmony to the physical, mental and emotional body systems.

Counselling. Coaching

I am Trish Scoular, a Registered Professional Counselor who specializes in Anxiety & Depression, since 2014. I develop a treatment plan that includes appropriate interventions and techniques that specifically address depression and for each of the anxiety disorders. It’s important to understand the root of anxiety and depression so we can treat it accordingly with proper medical necessity and appropriate treatment. My goal when working with clients is to help them find a clear path to reducing symptoms and function better on a day-to-day basis. We work together to address the many conditions that coexist with anxiety and depression, while developing a plan of action that meets the goals we establish together. My other training is in abuse, domestic violence, youth, family, community based counselling, addictions & recovery and couples (I am currently learning the Gottman method). I also work with clients who need transitional Life Coaching, which is focussed on helping you achieve your goals and dreams.