Counselling

Counsellors offer help with mental health issues via in-person sessions or online therapy. This can include couples counselling, family counselling, or therapy for depression.

Counselling Services

WORLDWIDE

Follow-up Appointment

$60

30m

Meghan Crawford- Holistic Body Love

5.0 (0)

Continued health support

VANCOUVER, BC

Counselling Couples or Families 80 minutes

$200

1h20m

Colette Mrazek Counselling

5.0 (0)

80 minute counselling session couples or families

Counselling Practitioners

ABBOTSFORD, BC

Counselling Shamrock Counselling - Cristina Rennie Equine Counselling

Shamrock Counselling - Cristina Rennie Equine Counselling

Counselling

5.0 (0)

Equine Facilitated Counselling​Equine Facilitated Counsselling is an experiential psychotherapy that is facilitated by a (qualified) mental health professional with horse experience (EFMHA, 2003). At Shamrock, we combine our formal education as mental health professionals, science, and research to provide a therapeutic basis for adding horses and nature to our therapeutic work.​Horses are masters of non-verbal communication. They teach us about trust, respect, and boundaries, which we bridge to our clients' lives off of the farm. When people are met with the non-judgmental and forgiving eyes of a horse, it helps create an emotionally safe environment where it is easier to invite desired change and accept help.In many ways, our equine facilitated counselling provides everything that traditional clinical counselling (see below) does, with the addition of a horse,Traditional Clinical Counselling​​Traditional counselling is typically thought of as “talk therapy”, with the addition of play and expressive therapies as appropriate. We use a variety of therapeutic approaches, including narrative and cognitive behavior therapy. It is our belief that each client’s needs are unique, and the work that we do in very dependent on the needs of the people we work with. Although we have an entire horse farm to make use of, we also have inviting therapy rooms for those who prefer to be inside.Specializations:​ChildrenTeensAdultsCouplesFamilyAnxiety & DepressionTrauma & PTSD RelationshipLife StrugglesGrief & Loss Addictions

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VANCOUVER, BC

Counselling Colette Mrazek Counselling

Colette Mrazek Counselling

Counselling

5.0 (0)

Clinical Counselling

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VICTORIA, BC

Counselling,Chair Yoga , Counselling , Couples Counselling , Depression Counselling , Life Transitions , Meditation , Mindfulness Training , Mitzvah , Relaxation and Visualization , Restorative Yoga , Trauma Counselling , Trauma Sensitive Yoga , Yoga Instruction Body-Mind-Spirit Counselling

Body-Mind-Spirit Counselling

Counselling

5.0 (0)

It is challenging being a human! Regardless of who you are, your religious views, your gender, your income—suffering, confusion and heartache are part of life.  However,  counselling can turn these difficulties into  opportunities for growth, healing, and transformation.With a Masters degree in Counselling Psychology, I work as a Registered Clinical Counsellor. My approach to therapy is Holistic because, true well being occurs when body, heart, mind  and spirit are integrated. I have a special interest in a holistic approach to depression and anxiety, and existential concerns.I am inspired to  cultivate  “unconditional positive regard” for my clients. Depending on the individual, and  their situation, I draw on a array of techniques such as narrative, solution-focused, cognitive behavioural, somatic and mindful based therapies.Mindfulness  informs my work.  Rather than being lost in a story, we can  pay attention to what is happening in the present moment. By slowing down and focusing on the here and now, a deeper level of truth arises.  It’s exciting that the  research on  mindfulness and neuroscience is burgeoning. Neuroplasticity, the brain’s ability to rewire itself, indicates that change is possible on any level, at any age, under any conditions.Cognitive Behavioural Therapy  is a natural complement to mindfulness practice. While mindfulness cultivates a non-reactive awareness of thoughts and emotions, Cognitive behavioural therapy addresses the content of our thoughts. It is often,  our distorted thinking  that creates suffering. When we can change our thinking pattern, we change our perception of ourselves and the world.I am fascinated by the body and it’s inherent wisdom. I have been teaching Yoga since 2001.  I am highly skilled at observing the body and what it is expressing.  As a Yoga therapist I use simple yogic practices to help manage anxiety and stress.  I’ve also been studying somatic work for years. Somatic work is extremely effective in dealing with trauma, regulating the nervous system and accessing other realms of deep knowing.I am also very passionate about Couples Counselling and the Emotionally Focused Therapy model developed by Sue Johnson.  It’s very inspiring to work with couples as they let their guard down, show vulnerability and move closer to authentic connection.For individuals wishing to transition gender, I provide hormone readiness assessments.It’s important to choose a counsellor that you feel comfortable with and trust. I offer a free 30-minute initial consultation..

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VICTORIA, BC

Counselling Julie Evans Counselling

Julie Evans Counselling

Counselling

5.0 (0)

I’m Julie, and I provide individual counselling to struggling teens and to adults who are having difficulties coping with the inevitable ups and downs of life. I believe that even the most confident and capable of us can sometimes get stuck in challenging circumstances and unhelpful patterns of thinking, feeling and acting that unwittingly take us away from what matters most. My approach to counselling can help you learn new ways of understanding, relating to and coping with your painful experiences and encourages you to take intentional steps towards a rich and meaningful life I’m a Victoria-based counsellor and certified life coach with over 15 years of clinical counselling experience working with teens and their parents as well as with adults.  Working together, I can help people learn to cope differently with a variety of challenges, including: -Worry and anxiety -Low mood and depression -Stress, overwhelm, perfectionism -Life transitions -Grief and loss -Interpersonal relationship challenges -Difficult life events from the past -Support and accountability for achieving a long term goal -Gender identity and sexuality -Women’s issues My approach to counselling is one of collaboration, rapport and respect. I integrate many evidence-based practices, including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Solution-Focused Therapy,  Interpersonal Therapy, Dialectical Behaviour Therapy, Positive Psychology, mindfulness practices and an attachment framework. I also incorporate my unique skills from life coaching, helping you set meaningful goals for change based on the kind of life you want to live and the person you want to be. .

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