Natural Health and Nutrition

We PARTNER with YOU using a collaborative approach to wholistic health and examine root causes of disease while encouraging and supporting YOUR responsibility for a healthy, balanced life.

Counselling and Psychotherapy

I respect your strength in reaching out for help during a difficult time and can assure you that you will never regret investing in yourself. Although we are all similar in many ways, our differences are what make each individual special and unique. I respect the individual you are and the journey you are on. Together we will work through your healing and growth process in a trusting and empathetic atmosphere. ​I know I can help you achieve dramatic results in your personal well-being.

Hypnotherapy

Lisa provides sessions via telephone or through FaceTime and can help clients resolve the underlying cause of various issues they are experiencing. Clients can find relief from phobias, unwanted habits, anger issues, depression and anxiety symptoms. Our life reflects our unconscious programming. This is because the job of the subconscious is to create reality out of its program. For example, to prove the program is true. So if you have negative programming in your unconscious, Dr Lipton says 95% of the time you will recreate those negative experiences in your life. During a hypnotherapy session the hypnotherapist provides counselling and communicates with the client while in hypnosis to help the client shift sensations, perceptions, feelings, thoughts and behaviour. Hypnotherapy can work at a deeper level not only to understand one's habit, problem or past trauma, but also to help a person eliminate negative emotional triggers associated with the issue, shift negative belief patterns and help encourage positive changes in one's behaviour. By being in a highly relaxed state of mind a person is much more open to suggestions for change, they can develop better control over his or her emotions and develop a deeper sense of awareness. The difference between a regular talk therapy session and a hypnotherapy session is during talk therapy the therapist is helping the person logically understand the problem and finding a way to deal comfortably with the situation. During a hypnotherapy session the therapist works with the logical mind (the conscious mind) AND the emotional brain (the unconscious mind). For example a person may be afraid to drive and consciously know that they are capable of driving yet that person's unconscious fears are preventing the person from getting behind the wheel. Hypnotherapy can help the person eliminate the underlying triggers and fears and the client may be able to drive again. Hypnotherapy can assist clients to achieve goals they never thought they could possibly achieve, work on symptoms related to anxiety and depression, and help a person eliminate a bad habit or phobia.

Manual Osteopath

Osteopathy is, according to the Word Health Organization, reliiant on manual contact with techniques for assessment and treatment. It respects the relationship of body, mind and spirit in health and disease. It lays emphasis on the structural and functional integrity of the body and the body’s intrinsic tendency for self-healing. Manual Osteopathy Practitioners (DOMP) or Manual Therapists use a wide variety of therapeutic manual techniques to improve physiological function and/or support homeostasis that has been altered by somatic (body framework) dysfunction, i.e. impaired or altered function of related components of the somatic system; skeletal, arthrodial and myofascial structures; and related vascular, lymphatic, and neural elements.They use their understanding of the relationship between structure and function to optimize the body’s self-regulating, self-healing capabilities.

Individual and Couple Counselling.

Help is offered for people to use the new insights and skills, and the change in negative feelings to benefit themselves individually, to have more fulfilling work situations and in significant relationships so that couples and families can have the better life, connection and communication that they desire. Living A Full Life Clients are served throughout Calgary and the surrounding areas. . Some sliding scale fees. Reduced fee schedule.

Acupuncture

We offer professional natural health care for your entire family! Our services include Acupuncture, Acute Care Appointments, Biofeedback Therapy, EFT(tapping), Energy Work, Homeopathic Consultations, HP(homoeoprophylaxis), Massage Therapy, Meet and Greet and Reflexology. Direct billing is available for Massage Therapy and Acupuncture through Chamber of Commerce Group Insurance, CINUP, Desjardins Industrial, First Canadian, Great-West Life, GroupHEALTH, GroupSource, Industrial Alliance, Johnson Group Inc., Manion, Manulife(*not available with all massage therapist), Maximum Benefits and Sun Life Financial - you pay your portion and we submit your claim for the remainder. Homeopathic prescription service - we fill professional prescriptions from Homeopaths and Naturopaths from our homeopathic dispensary - the largest in Western Canada! Your time is important to us! In order to reserve your appointment at Renewal, we require a credit card. We are happy to reschedule or cancel your appointment, with a minimum of 24 hours’ notice given Monday 10am through Saturday 4pm. Cancellations with less than 24 hours’ notice, as stated, will be charged 50% of the appointment fee. Missed appointments with no notice will be charged the full appointment fee. Book now for a free 15 minute Meet and Greet.