counseling

I provide all different types of counselling. RELATIONSHIP & MARRIAGE COUNSELLING, AFTER HOURS COUNSELLING & SUPPORT, FAMILY COUNSELLING, MENTAL HEALTH COUNSELLING, INDIVIDUAL & PERSONAL COUNSELLING, CRISIS & DISTRESS COUNSELLING, CHILD & YOUTH COUNSELLING. I cater the counselling and use an array of therapies and modalities to support each individual and their unique needs. I get to know each individual and work with them to create a unique and specific plan that works and benefits them. CBT, DBT, Narrative, feminists, strengths based, narrative therapy, trauma-informed care, suicide, and more.

Psychotherapy and Counselling

Psychotherapy and counselling for adults (18+). Areas of specialization include personal growth counselling, therapy for depression, therapy for anxiety, couple therapy, therapy for bipolar disorder, help after accident, and more. In person and online. Languages spoken: English, Ukrainian, and Russian. Safe and friendly environment. Flexible hours. Weekend appointments are available. Start therapy and discover your better self!

Registered Nurse Consellor

Holistic and integrative health counselling using non-pharmaceutical tools and techniques to help with depression, anxiety, addictions, bipolar disorder, personality disorders

Meditation

I conduct meditation sessions. Energy cleansing for homes and vehicles. I also offer spiritual counselling.

Health and Wellness Counselling

As a certified holistic health and wellness coach, and an upcoming nurse, I provide holistic health and wellness counselling. At Purely Holistic Wellness, we define and look at health from the whole person perspective: mind, body, emotion, spirit, and soul. I have worked with individuals dealing with stress causing weight gain, contributing to chronic disease, or guiding others to lead healthy lifestyles to achieve their health goals in life. I believe in preventative care by creating a healthy balance between health and movement so that clients can live free with purpose.

Holistic Nutrition

As a professionally trained and experienced Natural Nutritional Practitioner, Sport & Wellness Coach & Yoga Teacher, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. I can help you change your perception of life so that it is filled with vitality and enthusiasm. Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. But believe me when I tell you it will be worth it. My personal commitment is to provide you with accountability, understanding and support while accomplishing lasting growth. Take the Time to Invest in Yourself! My Background * Certified Coach Practitioner - Graduated from the Certified Coaches Federation. * Principal Practitioner of the Association of Business Psychology (UK) * An Associate with the International Society for Coaching Psychology * Registered as a Natural Nutrition-Clinical Practitioner through CANNP (Canadian Association of Natural Nutritional Practitioners) * Specializing in Ayurvedic Life, Sport health and wellness * Canadian Yoga Alliance Certified 200hr YYT teacher * Published author Tools you need to flourish at life I want to empower you to be your best self in all aspects of life. I provide friendly and constructive advice to help you reach your full potential. Take control and plan for the future I will help you realize your goals and provide you with a roadmap to not only reach them but accomplish much more. Prioritize your time and relationships Life can be stressful. I want to give you the advice and tools you need to maximize your personal and professional relationships, and how to give yourself the time you deserve.