Mental Wellness

Through Nutritional Support, Motivational Coaching, and Stress Resiliency Techniques, you can reduce your anxiety, naturally boost your mood and inspire those around you!

Life Coach

A certified coach and therapist with about 11 years practice experience. He helps people gain clarity and remove emotional and mental road blocks stopping them from achieving their dreams and unlocking their inner excellence.

Counselling

My passion is helping overwhelmed women, especially moms, who are struggling to manage their stress, anxiety and burnout. As a mom of 2 special needs children, I understand your need to rediscover who you are and reconnect with your spouse. I understand your goals for better time management & organization skills. I can help you gain clarity as to why you are crying or angry all the time, especially at your family, maybe even at yourself. Over my 15 years of nursing experience, I have been told that I am patient, compassionate and listen with an open, non-judgemental heart. This is just who I am and will be for you as well. We will work together to get to the root of the problem using a variety of techniques including cognitive behavioural therapy, stress management techniques, mindfulness & music therapy.

Mental Health Coaching

Balance Leadership Training and Consulting was created to offer training and mental health and leadership to modern professionals. We offer an assortment of training programs designed to help those in Leadership roles (or those who want to move into Leadership) become more comfortable with key concepts of mental health and trauma. In addition to set training programs, CEO and Lead Trainer Brian Knowler also offers personal and professional coaching to leaders and aspiring leaders, with a high level of comfort for first responders and those dealing with trauma.

Intuitive Healing

My life's purpose and purest intention for all humanity is to help others achieve a true sense of inner peace, happiness & joyful living. Our true essence, our life's force of energy that lives within is pure and powerful and living connected to this abundant inner resource can have incredible affects on our overall health & well-being. In early 2010, I opened my intuitive energy healing practice to begin offering those-in-need a guiding light toward re-uniting clients with their innermost purest sense of self. As an Intuitive Empath, being able to understand one’s mental, emotional and physical energies has served as a fundamental element in achieving transformative results in my practice and my natural evolve through the years since my near death experiences has ignited a deep passion within me to help raise the vibration of this lifetime. As my life continues to be on a journey of understanding the vastness of our true nature, my undying passion will forever be connected to soulful living. The human experiential process is very powerful energetically and can have profound effects on your path in life. Living a life of unsettledness is NOT necessary but understanding your truth IS. INTUITIVE EMPATHS are highly intuitive beings who have an innate ability to connect & communicate with all forms of life; nature, nature's creatures, domesticated animals, living human beings, passed loved ones and the higher realm where we all belong and will ultimately return. Naturally able to tune-in and receive the energies of others can allow for an Intuitive Empath to serve very well in the healing environment. Helping others understand their Truth energetically can create life changing experiences and transformative results in one's life. NEAR DEATH EXPERIENCERS quite often upon their return, unconsciously and progressively evolve into Beings of higher knowledge & wisdom. We are 'divinely designed' and there are so many signs available for us to find during our journey here on earth. Being open with a willingness to engage in your daily living can set you on a path to connecting within and creating a life worth living.

Registered Psychotherapist

Registered Psychotherapist providing online therapy for anxiety, depression, trauma and those wanting to make positive change towards being healthier.