Life Coach

My name is Tammy Tkachuk, I am a certified psychotherapist, counsellor and life coach in Alberta, Canada. What do I have to offer you? I come to the table with over 11 years of professional experience in counselling and life coaching. I started my career working as a counsellor to incarcerated inmates and today I specialize in the following areas :Motherhood, Postpartum Depression, Life Balance, Relationship Concerns, Separation/ Separation Anxiety, Divorce, Stress Management, Self-Development When you choose a life coach, it is important that you choose an individual who has worked with a wide variety of clients so that they can better anticipate and assess your needs and individual challenges.  I personally work with upwards of 30 to 40 clients a month both locally and across the world.  Over the years, I have worked with inmates, couples, school children, and postpartum moms.

Natural Health and Nutrition

We PARTNER with YOU using a collaborative approach to wholistic health and examine root causes of disease while encouraging and supporting YOUR responsibility for a healthy, balanced life.

Crisis specialist

As a volunteer with Calgary distress centre,I have been privileged to provide compassionate,accessible crisis support ranging from mental health,relationship issues,grief and loss, to solving relationship issues and addiction among young adults.. However,my motivation stems from my passion to tailor people's care to their specific needs,which in-turn enhances the well-being,health and resilience of individuals in distress .

Individual and Couple Counselling.

Help is offered for people to use the new insights and skills, and the change in negative feelings to benefit themselves individually, to have more fulfilling work situations and in significant relationships so that couples and families can have the better life, connection and communication that they desire. Living A Full Life Clients are served throughout Calgary and the surrounding areas. . Some sliding scale fees. Reduced fee schedule.

Hypnotherapy

Lisa provides sessions via telephone or through FaceTime and can help clients resolve the underlying cause of various issues they are experiencing. Clients can find relief from phobias, unwanted habits, anger issues, depression and anxiety symptoms. Our life reflects our unconscious programming. This is because the job of the subconscious is to create reality out of its program. For example, to prove the program is true. So if you have negative programming in your unconscious, Dr Lipton says 95% of the time you will recreate those negative experiences in your life. During a hypnotherapy session the hypnotherapist provides counselling and communicates with the client while in hypnosis to help the client shift sensations, perceptions, feelings, thoughts and behaviour. Hypnotherapy can work at a deeper level not only to understand one's habit, problem or past trauma, but also to help a person eliminate negative emotional triggers associated with the issue, shift negative belief patterns and help encourage positive changes in one's behaviour. By being in a highly relaxed state of mind a person is much more open to suggestions for change, they can develop better control over his or her emotions and develop a deeper sense of awareness. The difference between a regular talk therapy session and a hypnotherapy session is during talk therapy the therapist is helping the person logically understand the problem and finding a way to deal comfortably with the situation. During a hypnotherapy session the therapist works with the logical mind (the conscious mind) AND the emotional brain (the unconscious mind). For example a person may be afraid to drive and consciously know that they are capable of driving yet that person's unconscious fears are preventing the person from getting behind the wheel. Hypnotherapy can help the person eliminate the underlying triggers and fears and the client may be able to drive again. Hypnotherapy can assist clients to achieve goals they never thought they could possibly achieve, work on symptoms related to anxiety and depression, and help a person eliminate a bad habit or phobia.

Reiki and Natural Health

Pamper Your Soul. Reiki works with energetic, physical and emotional aspects to address imbalances on all levels. It is a gentle, non-invasive treatment that can speed up healing and reduce numerous ailments such as stress, anxiety, depression and pain. Negative Energy Clearing. Being surrounded by negative energy can be detrimental to your health and well-being. This energy can be cleared/removed from your physical space, such as your home or office. Other services include natural health/aromatherapy consults and holistic counselling.