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Redmond WA

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VICTORIA, BC

Health Coach, Nutritionist Rejuvenize Health Coaching & Nutrition

Rejuvenize Health Coaching & Nutrition

Health Coach

5.0 (0)

Sonja Yli-Kahila is a Holistic Nutritionist and Certified Health Coach. She works with individuals to transform their health so that they can live the life they want with passion and vitality. She enables individuals to truly love their body inside and out through an individualized and holistic approach. Sonja starts with uncovering what has been keeping your from the health and body you want, and developing an individualized plan that enables you to reach and maintain the health you want for the long-term. She creates a specific plan based on your health desires, your current circumstances, lifestyle, background, and preferences. Her approach is to get to the root cause of your health concern, so that we are not only treating the symptoms, but providing a solution that resolves the issues for the long-term, is actionable and maintainable. ### HOLISTIC Being holistic, it means that Sonja considers how your mental, emotional, and physical health all interact to create your overall well-being. Sonja knows that true health requires supporting all areas of your life, so that you can experience vibrant health inside and out. Holistic Nutrition is about supporting the body to come back into balance and alignment. This includes a strong focus on optimizing nutrition for your specific health concern, but it also considers how stress, sleep, physical activity, social and familial support, and mental and emotional well-being influence your health. ### AS A HEALTH COACH As a trained Health Coach, Sonja helps you to transform patterns that have kept you from experiencing the health you want, and to develop new healthy habits that you can maintain. This process actually rewires that way your brain works, so that you can be different and solidify new healthy habits without having to think about how to act differently. In her practice, Sonja creates an open, safe space that is filled with warmth and understanding, where you are encouraged to engage with a curious mind and compassion for yourself. Sonja leads you gracefully to break through barriers and challenges that present themselves on your healing journey, and provides you with the support and accountability you need to successfully heal your health condition.

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VICTORIA, BC

- Van. Island :: BEMER Vascular Therapy Energy Therapy

Energy Therapy

- Van. Island :: BEMER Vascular Therapy

5.0 (0)

BEMER Vascular Therapy been used with great success in Germany for 21 years, and is newly available in Canada. It is the most researched drug-free vascular therapy available today and BEMER's mechanism of action is vastly different than ALL other PEMF devices. Have you ever wondered what "causes" good health? Most people think of their health in terms of their body parts, for example a healthy heart, a healthy brain, etc. We aren’t just a collection of parts and organs, but rather a collection of about 100 trillion cells. If micro-circulation to each cell is improved, cardiac function is enhanced which mean better delivery of oxygen and nutrients to the cells, physical fitness, endurance, strength and energy increase, mental acuity and concentration are improved, detoxification processes improve, stress is reduced and sleep quality improves. All cells in the body, regardless of their function are positively affected by improved blood flow. BEMER is changing the way we think about our health, challenging our understanding of the human body, and empowering us to reach optimal physical condition in a natural, non-invasive way. A BEMER energy experience is deeply relaxing, and you will learn what can change in only 8 minutes. BEMER has been clinically-proven, and is backed by a Class II Medical Device license from Health Canada. Experience BEMER, and know that you can FEEL BETTER TOMORROW THAN YOU DO TODAY!

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