Trauma Informed Counselling

Breelove Counselling contributes to the efforts of a resilient community. Since 2012, we have focused on services that support and empower wellness, awareness, and resilience. ​Our vision for a trauma informed community and values of trust, choices and empowerment, are essential to the delivery and advocacy of quality, affordable, and inclusive mental health services.

Herbalist

Herbal Medicine is as old as medicine itself! Humans evolved with plants, so it is no wonder that certain plants perform medicinal actions within the body. Herbal medicine is both an ancient healing art and a scientifically researched healing modality. Although the individual plant chemicals have been scientifically proven to have specific actions on body systems, it is the thousands of plant chemicals working together that really lead to the magic of herbal medicine! A quarter of all the pharmaceuticals currently prescribed in the modern medicine world were originally derived from plants! During each consultation the patient assessed and matched the herbs that will best help them on their path to healing. Herbs strengthen the body's ability to heal itself! Megan also works with herbs, nutrition, supplementation and lifestyle to bring the body back into a state of balance. Herbal medicine treats the individual and not the condition, but individuals diagnosed with the following conditions can be assisted with herbal medicine. Some can be healed with herbs alone, others may require additional medical care

Individual and couples/family counselling

For many people, walking into a therapist’s office can be extremely difficult and anxiety provoking. We recognize this and are dedicated to creating a therapeutic experience that is comfortable, non-judgmental, and focused on what’s most important to you. We promise to respect your comfort level while also encouraging and helping you to step slightly out of it when needed if it will help you overcome your struggles or move towards your goals. Discussing difficult experiences and trying to identify/change thoughts or behaviours is not always easy, but we promise to help you every step of the way.

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Psychotherapy

Katherine has been practicing as Registered Counselling Therapist for over seven years and works with teens, couples, individuals and families who struggle with : Trauma, PTSD, depression, anxiety, work related stressors, domestic violence, anger management, addictions, life transitions, grief as well as; long term illness such as : chronic pain, MS, ALS, Parkinson’s disease, Traumatic Brain injuries, organ transplantation and cancer. Katherine believes in creating a safe space where clients are invited to explore