Counsellors offer help with mental health issues via in-person sessions or online therapy. This can include couples counselling, family counselling, or therapy for depression.
There are countless benefits to proper nutrition and it can help with numerous health challenges. Here are just some of my specialties:Chronic fatigue syndrome or just feeling exhausted too oftenBoost your immune systemIncrease libidoWeight managementGI problems: indigestion, heartburn, constipation, diarrhea, bloating, IBS, colitis, Crohn’s, leaky gut, etc.AcneHormonal issues: PMS, PCOS, Menopausal problemsInfertilityInflammationInsomniaSugar metabolismAllergiesMaintaining a healthy and energized pregnancy, safe birth, and baby-blues-free postpartum with optimal lactation nutritionBuild a personalized nutrition plan for general well-being for you or your entire family
Personal Growth Counselling
Better Self - Psychotherapy & Counselling
Counselling can facilitate your personal development. It can help you enhance your awareness and identity, discover more inner freedom, and develop your strengths and talents. It can facilitate your employability, and contribute to the realization of your dreams and aspirations. It can help you reorient yourself toward your true wants and needs, and create a more authentic and meaningful life.
Acute Acupuncture Visit
Dr. Felicia Assenza, ND
Acupuncture for an immediate, short-term concern or for general relaxation and stress relief
Dr. Felicia Assenza, ND
A shorter follow-up to discuss your progress and adjust treatment plan as necessary. *Please Note: Online appointments are currently only available to individuals residing in Ontario
Are you seeking to connect with a passed loved one, have unanswered questions, searching for a missing person, an investigator wanting to solve a cold case? As an Intuitive, I will welcome spirit to connect and communicate messages and/or provide relevant information. A Medium Reading is a session that will provide an opportunity for individuals/families/groups to connect and reunite with passed loved one(s). In my experience, there are usually more than one spirit desiring to come forward to say hello, answer your questions, provide guidance, establish a renewed loving relationship and/or offer meaningful messages relevant to one's life. Optional to bring along photos and/or a small personal belonging of your loved one(s) to your session.
Online Mindfulness Classes
I welcome those with an open mind, heart and a willingness to engage. Best suited for those who are in-need of healing, wanting to become more spiritually motivated and/or have a desire to live authentically and evolve. Topics will vary but they will always be spiritually motivated. My intention for this group-setting is to create a sacred space & place for spiritually-minded people wanting a healing/learning environment that is affordable, non-judgemental, loving and trustworthy in nature. I welcome you to become a member of my 'Mindful Intentions Group', it's free. Once a member, you will be able to receive live updates when classes are posted, register to attend and even an option to bring along a friend. *If you are interested but feeling a little reserved on attending your first class .. TRUST when I say, 'Find the courage within to come and join my heart circle.' I promise, you'll find a place & space where you will be embraced and presented with an opportunity to explore the depths of your BEing and become deeply inspired to evolve your life. Namaste.
Sound Healing Meditation and Relaxation - 5 sessions package for only 36 each
Sound Healing comes from Nada Yoga and it's highly effective on emotional healing as well as helping with physical self-healing. Through crystal singing bowls vibrational healing properties, didgeridoo lower pitched vibrational tones, chimes and other meditative instruments; Nanda will guide you into surrender and calmness.
Emotional Mindfulness Counselling - 5 SESSIONS PACKAGE FOR $30 EACH
Observe your thoughts and know that they are not you. Your emotions are not you. You are more, way more than that. Learn how to improve your health, relationships and walk towards your dreams with clarity.
Ashtanga Vinyasa Yoga: Half Primary Series for Beginners
Savoia Self-Care Holistic Wellness
Enjoy a beautiful session of challenging physical poses that teach you how to calm your mind and direct your energy towards the union of mind, body and spirit. We finish the session with a heart focused mindfulness meditation with binaural beats.
Providing Non-RMT thai massage, and thai foot reflexology service. Clients can give additional tips if like the service. --60 min thai massage+ 30 min thai foot reflexology.....$100 package --90 min massage.... $100 --60 min thai massage.....$70 --60 min thai foot reflexology.....$50 --30 min thai foot reflexology......$25
We all have stress. Some days more than others. However, ignoring the effects of stress can lead to other mental health & physical problems like high blood pressure, diabetes, anxiety, and so on. I use a holistic approach including cognitive behavioural therapy techniques, stress management techniques, mindfulness and music therapy to help manage your stress better.
Lisa Koole Counselling and Therapy
I offer in person sessions in Guelph and online sessions anywhere in Ontario.
HOLLAND LANDING, ON
As a professionally trained and experienced Natural Nutritional Practitioner, Sport & Wellness Coach & Yoga Teacher, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. I can help you change your perception of life so that it is filled with vitality and enthusiasm. Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. But believe me when I tell you it will be worth it. My personal commitment is to provide you with accountability, understanding and support while accomplishing lasting growth. Take the Time to Invest in Yourself! My Background * Certified Coach Practitioner - Graduated from the Certified Coaches Federation. * Principal Practitioner of the Association of Business Psychology (UK) * An Associate with the International Society for Coaching Psychology * Registered as a Natural Nutrition-Clinical Practitioner through CANNP (Canadian Association of Natural Nutritional Practitioners) * Specializing in Ayurvedic Life, Sport health and wellness * Canadian Yoga Alliance Certified 200hr YYT teacher * Published author Tools you need to flourish at life I want to empower you to be your best self in all aspects of life. I provide friendly and constructive advice to help you reach your full potential. Take control and plan for the future I will help you realize your goals and provide you with a roadmap to not only reach them but accomplish much more. Prioritize your time and relationships Life can be stressful. I want to give you the advice and tools you need to maximize your personal and professional relationships, and how to give yourself the time you deserve.
Sher Harrison (She/Her)
Crystal Reiki therapy and/or coaching sessions are available online over zoom appointments. Together we will zero in on your wellness goals, work to harmonize your personal vibration with your pure potential and, address any unfavorable energy in your field that could be manifesting resistance for you on a physical, emotional, spiritual, and mental level. Contact me to get started!
Athena Reich - Life and Wellness Coach
Why is true empathy so hard to find? We make our best decisions when we feel understood, validated, safe and admired. Let me be the wind beneath your wings. I will listen non-judgementally to whatever is going on in your life. Together we will make a plan. I will support you and be your champion. I can help you organize your thoughts and follow through on your dreams. I have an abundance of empathy, and drive and I'm eager to share it with you.
Lisa Koole Counselling
Registered Psychotherapist providing online therapy for anxiety, depression, trauma and those wanting to make positive change towards being healthier.
Harmony Natural Care
Clinical Iridologist C.Ir and Certified...
Your eyes are your connection to your nutritional needs. Harmony Natural Care answers the questions many people have when they realize it is time for a change in their diets, health, and lives: Where and How do I start? offering help to every single individual to reach their optimal levels of health and wellness not on deprivation and painful restrictions, but vitality, mindfulness, and joy. Solving health problems naturally through Iridology, Nutrition, and Herbs. Harmony Natural Care, offers the following services: • Utilize Iridology by using a professional Iridology camera and Iridology software to analyze chronic health problems and to foresee potential health problems • Examine and determine the root causes of physical, emotional and chronic health issues • Counselling clients regarding special dietary needs and treatment options • Utilize Iridology-Nutrition connection to create advanced nutritional methods to strengthen genetic weaknesses and to overcome and prevent disease • Educate clients about long term health benefits of balanced diets and exercise programs • Instruct clients in proper meal preparation and diet therapies