There are countless benefits to proper nutrition and it can help with numerous health challenges. Here are just some of my specialties:Chronic fatigue syndrome or just feeling exhausted too oftenBoost your immune systemIncrease libidoWeight managementGI problems: indigestion, heartburn, constipation, diarrhea, bloating, IBS, colitis, Crohn’s, leaky gut, etc.AcneHormonal issues: PMS, PCOS, Menopausal problemsInfertilityInflammationInsomniaSugar metabolismAllergiesMaintaining a healthy and energized pregnancy, safe birth, and baby-blues-free postpartum with optimal lactation nutritionBuild a personalized nutrition plan for general well-being for you or your entire family

Improve your health through: NUTRITION for weight loss, fatigue, diabetes, chronic disease. HERBAL MEDICINE for hormonal imbalance, hypothyroidism, PMS, menopause, insomnia. ACUPUNCTURE for fibromyalgia, back pain, arthritis, anxiety, and many more. PLEASE CONTACT ME BEFORE BOOKING A FULL VISIT. ONLINE CONSULTATIONS CAN BE DONE THROUGHOUT THE WEEK FROM TUESDAY TO FRIDAY STARTING AT 10 AM. THURSDAY AND SATURDAY ARE RESERVED FOR IN-PERSON CONSULTATION.

Discovery call PLEASE CONTACT ME BEFORE BOOKING A FULL VISIT. ONLINE CONSULTATIONS CAN BE DONE THROUGHOUT THE WEEK FROM TUESDAY TO FRIDAY STARTING AT 10 AM. THURSDAY AND SATURDAY ARE RESERVED FOR IN-PERSON CONSULTATION.

Follow up visit PLEASE CONTACT ME BEFORE BOOKING A FULL VISIT. ONLINE CONSULTATIONS CAN BE DONE THROUGHOUT THE WEEK FROM TUESDAY TO FRIDAY STARTING AT 10 AM. THURSDAY AND SATURDAY ARE RESERVED FOR IN-PERSON CONSULTATION.

Cosmetic Acupuncture offers many benefits besides decreasing wrinkles on the face. It can brighten the face, improve muscle tone, and collagen production. It can also decrease puffiness and delay hair turning grey. IN-PERSON CONSULTATION ONLY ON THURSDAY AND SATURDAY.

You will step away from my 6-week heart-centered method of coaching + energy work feeling activated, self-assured, grounded, and in sync with the energy force surrounding your life. You will sharpen your ability to foresee the impact of your actions on what lies ahead and, it will have helped you build greater confidence and staying power when it comes to your sense of self-love, the love you allow yourself to receive in relationships, lend to success in business, and chosen lifestyle.

This work can be a helpful practice to use to heal or enhance aspects of your life on an energetic level and can assist your body in restoring its overall vitality levels and address mental, emotional, physical, and spiritual blockages. An increase in strength, confidence, relaxation, awareness, and compassion where desired, are some of the immediate and long term benefits of practicing crystal therapy. Having many other properties and benefits to affect healing and change, this vibrational energy modality can be customized to fit every individual and can be paired more specifically to support relationships or other areas you wish to address.

Loving guidance for spiritually-minded individuals who are seeking a deeper level of understanding. Your session will offer you insight into your life and beyond. A journey of self-discovery to explore: How you are currently living your life. Did you know that your current path in life is being determined by which way YOU are choosing to live? There are POWERFUL circumstantial differences between 'mind-based' versus 'heart-based' living. Experience how becoming more mindful will help you to live in the Present rather than in the Past. Access your inner-self and gain a greater knowledge into your true nature. ​ Understanding your truth and self-awareness processes can offer life-changing results and help you manifest and co-create in ways that previously were found to be difficult or impossible. Being in a state of openness with a willingness to engage will welcome opportunities for spiritual growth and allow your life to evolve naturally.

I work with Sensitives & Empaths of all ages. Children under the age of 18 years are required to have parental accompaniment. I offer guidance within all aspects of 'Living as a Sensitive and/or Empath'. The session(s) will serve the client's greatest need. ''Your abilities are not a curse although at times you may feel as though they are. Being born with heightened sensitivities can offer one's life meaningful and purposeful capabilities and the sooner you and/or your child(ren) can learn to make sense of the Why, What & How .. the better your life and/or your child's life will FEEL and BE.''

Your session will consist of both Intuitive Energy Healing + Intuitive Chakra Balancing, Spiritual Counselling + Chakra Balancing. I gently recommend combining your session as it will serve you very well.

Are you seeking to connect with a passed loved one, have unanswered questions, searching for a missing person, an investigator wanting to solve a cold case? As an Intuitive, I will welcome spirit to connect and communicate messages and/or provide relevant information. A Medium Reading is a session that will provide an opportunity for individuals/families/groups to connect and reunite with passed loved one(s). In my experience, there are usually more than one spirit desiring to come forward to say hello, answer your questions, provide guidance, establish a renewed loving relationship and/or offer meaningful messages relevant to one's life. ​Optional to bring along photos and/or a small personal belonging of your loved one(s) to your session.

I welcome those with an open mind, heart and a willingness to engage. Best suited for those who are in-need of healing, wanting to become more spiritually motivated and/or have a desire to live authentically and evolve. Topics will vary but they will always be spiritually motivated. My intention for this group-setting is to create a sacred space & place for spiritually-minded people wanting a healing/learning environment that is affordable, non-judgemental, loving and trustworthy in nature. I welcome you to become a member of my 'Mindful Intentions Group', it's free. Once a member, you will be able to receive live updates when classes are posted, register to attend and even an option to bring along a friend. ​*If you are interested but feeling a little reserved on attending your first class .. TRUST when I say, 'Find the courage within to come and join my heart circle.' I promise, you'll find a place & space where you will be embraced and presented with an opportunity to explore the depths of your BEing and become deeply inspired to evolve your life. Namaste.