Home
Search
Blog
Become a Practitioner
Sign In
WORLDWIDE
Ultimate Release Journey
$400
2h
The Chakra House of Healing
★ 5.0 (0)
I experienced the overwhelming fatigue and mental exhaustion brought about
Transform Your World Sessions
$2,050
12h
Complimentary Strategy Session
$0
1h
Personalized Guided Meditation
$25
30m
Mood & Mental Wellness
Life Coaching
$250
Trauma-Informed Conversations
transformational leader who has significantly impacted the trajectory of the mental
Trauma-Informed Coaching
MIDHURST, ON
Mental Health
What Is Trauma? "Trauma refers to intense and overwhelming experiences that involve serious loss, threat or harm to a person’s physical and/or emotional well being. These experiences may occur at any time in a person’s life. They may involve a single traumatic event or may be repeated over many years.These traumatic experiences often overwhelm a person's coping resources." National Council for Community Behavioural Health Care What is Trauma-Informed? Being “trauma-informed” means recognizing that people often have many different types of trauma in their lives. People who have been traumatized need support and understanding from those around them. Often, trauma survivors can be re-traumatized by well-meaning caregivers and community service providers. Understanding the impact of trauma is an important first step in becoming a compassionate and supportive community. What is a Trauma-Informed Conversation A conversation where we are mindful of the impact our behaviours, morals, values, and perceptions can have on people with a history of trauma. This conversation takes place in a safe environment where communication is respectful, validating, and affirming. Realistic goals and expectations are discussed to create a predictable and structured environment.
LEARN MORE
CENTRALIA, ON
Mental Wellness
Through Nutritional Support, Motivational Coaching, and Stress Resiliency Techniques, you can reduce your anxiety, naturally boost your mood and inspire those around you!
INNISFIL, ON
Peer Support & Facilitation
Offering expertise in consulting, peer support training, and design of behaviour change programs, but of most importance, bringing forward my personal experience living through the struggle of mental health challenges. Driven by my own personal experiences with mental illness, stigma and recovery, I have turned my passion into my career. I currently specializes in consulting services as well as individual and group peer support. Furthermore, I am currently facilitating both workplace and community training session as Co-Creator of the ‘Supporting Through Struggle™’ workshop; an interactive workshop focused on taking a deeper dive into how to have conversations and support someone in struggle.
GUELPH, ON
Registered Psychotherapist
Registered Psychotherapist providing online therapy for anxiety, depression, trauma and those wanting to make positive change towards being healthier.