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HAMILTON, ON
Counselling
★ 5.0 (0)
My passion is helping overwhelmed women, especially moms, who are struggling to manage their stress, anxiety and burnout. As a mom of 2 special needs children, I understand your need to rediscover who you are and reconnect with your spouse. I understand your goals for better time management & organization skills. I can help you gain clarity as to why you are crying or angry all the time, especially at your family, maybe even at yourself. Over my 15 years of nursing experience, I have been told that I am patient, compassionate and listen with an open, non-judgemental heart. This is just who I am and will be for you as well. We will work together to get to the root of the problem using a variety of techniques including cognitive behavioural therapy, stress management techniques, mindfulness & music therapy.
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MISSISSAUGA, ON
Intuitive Healing
My life's purpose and purest intention for all humanity is to help others achieve a true sense of inner peace, happiness & joyful living. Our true essence, our life's force of energy that lives within is pure and powerful and living connected to this abundant inner resource can have incredible affects on our overall health & well-being. In early 2010, I opened my intuitive energy healing practice to begin offering those-in-need a guiding light toward re-uniting clients with their innermost purest sense of self. As an Intuitive Empath, being able to understand one’s mental, emotional and physical energies has served as a fundamental element in achieving transformative results in my practice and my natural evolve through the years since my near death experiences has ignited a deep passion within me to help raise the vibration of this lifetime. As my life continues to be on a journey of understanding the vastness of our true nature, my undying passion will forever be connected to soulful living. The human experiential process is very powerful energetically and can have profound effects on your path in life. Living a life of unsettledness is NOT necessary but understanding your truth IS. INTUITIVE EMPATHS are highly intuitive beings who have an innate ability to connect & communicate with all forms of life; nature, nature's creatures, domesticated animals, living human beings, passed loved ones and the higher realm where we all belong and will ultimately return. Naturally able to tune-in and receive the energies of others can allow for an Intuitive Empath to serve very well in the healing environment. Helping others understand their Truth energetically can create life changing experiences and transformative results in one's life. NEAR DEATH EXPERIENCERS quite often upon their return, unconsciously and progressively evolve into Beings of higher knowledge & wisdom. We are 'divinely designed' and there are so many signs available for us to find during our journey here on earth. Being open with a willingness to engage in your daily living can set you on a path to connecting within and creating a life worth living.
TORONTO, ON
Wellness Practitioner
★ 5.0 (6)
It's time for your energetic makeover. Leverage crystal healing in support of your relationships, lifestyle, and all else. Crystal therapy and/or coaching sessions are available in-person and online over zoom appointments. Together we will zero in on your wellness goals, work to harmonize your personal vibration with your pure potential and, address any unfavorable energy in your field that could be manifesting resistance for you on a physical, emotional, spiritual, and mental level. Contact me to get started!
Life Coaching - Personal & Professional
Certified Coach Practitioner, CCF Personal Challenges: Sometimes we need a little reminder of how strong we are. Maybe it's an over active self-consciousness, shyness or not liking who stares back in the mirror - no matter the issue, we will help you re-build your personal confidence and self-esteem. A strong mental, emotional and physical you is a you that's ready to take on the world...or just the day. Professional Challenges: Feel like you have the weight of your career resting on your shoulders (not to mention everything else in life)? Whether you are an office warrior, a corporate executive or starting your career, sometimes we're not on the exact path we want to be. Let's figure it out and make the adjustment.
Yoga
We believe that living wellness is a right to all humans. That living in balanced mind, body and soul is more than a 'nice to have' on a to-do list. It is a right to all living beings and a way of living. Our mind-body-emotions-senses know how to heal and be in balance, much like nature. Though for most of us, this busy, bustling world has taken us off balance. Nourished Union believes in living well everywhere we go, in all aspects of life. Whether at home, work, on the road, or with family/friends – living your most conscious and connected life allows you to experience the now, come into balance and achieve living your most meaningful life. We believe in WELL WITHOUT BORDERS. Living well anywhere, anytime, anyplace. Nourished Union focuses on a truly holistic approach of balancing the mind, body, emotions and senses by leveraging the ancient practices of Yoga and Ayurveda, and applying them in the modern world. We leverage scientific research to support teaching these great tools and practices, along with coaching guidance on HOW to integrate the knowledge in a tangible way. We focus our work on lowering the affects of stress, balancing the nervous system and living consciously through preventative holistic health.
Coaching - Psychological Health and Safety;...
I work with leaders to create organizational cultures anchored in psychological health and safety. These are cultures where mental health and well-being are top-of-mind and each individual is seen, heard and respected. These conditions allow innovation and creativity flourish. As a Certified CMHA Psychological Health and Safety Advisor, leadership coaching is aligned with the 13 psychosocial factors identified in the National Standard on Psychological Health and Safety in the Workplace. For individuals facing major life transitions - such as career change, retirement, or other life changes - I work with clients to create plans, strategies and decision criteria to help them navigate uncertainty and change with confidence.
WORLDWIDE
Stress Management
$80
1h
RiseUp! Wellness
However, ignoring the effects of stress can lead to other mental health
Lifestyle Counselling
live our lives can help us or it can interfere with our physical and/or mental
$40
30m
Nutrition Counselling
enriched with vitamins, minerals & macronutrients can help lift up that mental
Intuitive Chakra Balancing
$100
45m
Mindful Intentions
Post-session sensations may include feelings of mental availability, emotional
Distance Reiki Session
$125
1h15m
Reiki By Rio
★ 1.0 (1)
connected and we make good use of this connection by sending your physical, mental
Crystal Healing Layout
$75
Sher Harrison | Quartz Wisdom
assist your body in restoring its overall vitality levels and address mental
Wellness Coaching
$110
by forming habits and practicing rituals that support and boost your mental
Intuitive Energy Healing
$150
1h30m
abilities, I will welcome, receive and understand the root cause of any mental
Medium Reading + Intuitive Healing
$200
2h
As an Intuitive Empath, being able to understand one’s mental, emotional