Nutrition Counseling

I am a Registered Dietitian and Certified Personal Trainer. I specialize in: weight management, disease prevention and management, community health and wellness, and nutrition for enhanced athletic performance. I built my private practice upon the uniqueness of each individual and believe that the key to a happy life is one that promotes the highest quality of health on both the inside as well as on the outside. Elevate your Plate® is more than just a service, it is a way of life. Through my proven philosophy, I will help you achieve success as you take the first steps in your health journey.

Nutrition

Get your 6pak back! Are you tired of your beer belly? You can lose that weight once and for all plus learn how to keep it off! Your high cholesterol and blood pressure will lower too. Are you embarrassed of your snoring at night? You’ll be done with that too! In my work, I help you implement a highly personalized nutrition plan designed to lose the weight, get rid of those love handles, eliminate medications and snoring, ultimately increasing your sexual performance, income, outward appearance and self-confidence.

Energy Psychology

Hormones, Immune System, Cell Function and Focus, Drive, Energy and Happiness are all deeply linked. And often we know what we "should" be doing, but we can't seem to find our way to committing to it. This too is not "your fault" per se, but instead, a SYMPTOM of the deeper problem. Working with Chandra Wellness will help you get to the core issue, that when left ignored for too long, can actually lead not only to difficulties at work, in relationships and with anxiety & fatigue, but eventually they lead to Chronic Illness as well. Empowered Wellbeing on all levels, that's what The Best Brain Detox is all about. Book a session today!