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Holly Fitness and Nutrition Coaching
If guidance and motivation on how to lead a healthier lifestyle is what you need, or you already in the game but not seeing the results you want, I’m going to help you reach your goal. As long as you show up for yourself, the rest is easy. With over 15 years working in health and fitness I can work with any obstacle your facing so you can be more present in the moment and live life to the fullest. If that is dropping the extra 10 pounds to get that beach body, or you need to learn the basics of creating a healthy fit lifestyle, or you are doing everything right but still missing the six pack, let me know and we will get you there.
I’m an energy, animal and nature lover at the core of my being. (I’m pretty sure my tiny little feet hit the ground running!) I’ve always loved being energy — even though my whole life I was told to tone it down. Be quiet. You’re too loud. Too intense. Too much. Looking back, I can see that I burst many bubbles of limitation along the way... What I began to notice is how this clear non-verbal Acoustic Language exists in & around everything — people & animal body’s, spaces, relationships and much more... It’s all connected to quantum physics and our own natural energetic capacities— and it's not being talked about in a way that is clear. I'm here to be that difference. I offer a variety of natural and holistic alternative methods, products and tools that enhance energetic levels and generate a congruent flow within your Body. Sessions include hand on body manipulation as well as Intuitive/Awareness development and education. Classes include Body Communication & Advanced Energetic Awareness Techniques. So, if you’d like to know more -whether you’re looking for an energetic body upgrade, about to start a new job or a target, maybe you’re simply seeking something different for yourself, or perhaps you’re demanding to clear out what’s stopping you- physically, emotionally, financially, business or home-related— get in touch. Sessions are available in person or long distance. 30 minute Acoustic Congruence Phone Session - $65 plus tax 60 minute Acoustic Congruence Phone Session - $130 plus tax In person Access Bars /ESSE Body Session — $150 plus tax Session Packages Available