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Natalie the RD

Diet and Nutrition


As a registered dietitian nutritionist, I am here to help you meet you diet and nutrition-related goals. With a focus on helping those with disordered eating and a history of chronic dieting, I am here to help you ditch the diets, find peace with food, and stop waging war on your body!

I will help you discover what it means to eat intuitively, eating based on your internal, physical hunger and fullness cues and stop listening to all the mumbo-jumbo we hear in diet culture today. I look forward to working with you and helping you discover how all foods do fit!

About Natalie the RD

Natalie is a Registered Dietitian Nutritionist (RDN). She earned her Bachelor’s degree in Nutrition and Dietetics from Dominican University, as well as her Masters in Nutrition. After being accepted into Dominican’s Didactic Program, Natalie completed her dietetic internship, with a focus on clinical practice, community health, and food service.

Spanning her career, Natalie has worked with a wide variety of individuals, from adolescents to adults. The clients she has worked with have had a wide range of conditions: from diabetes or high cholesterol to those struggling with eating disorders or disordered eating patterns. While working with an outpatient private practice group in Chicago, Illinois, Natalie discovered her passion for helping those suffering with eating disorders or disordered eating patterns repair their relationship with food. Upon leaving her outpatient work, she went on to work as the dietitian in a residential eating disorder facility in Northern California. Natalie has since continued to provide nutrition services for private clients and businesses on a consulting basis.

Natalie understands that for those working through disordered eating patterns, the mind-body connection is oftentimes damaged. Natalie believes it is imperative to work with clients to reconnect the mind and body to establish or repair one’s healthy relationship with food. Natalie’s individualized, client-centered approach to nutrition counseling focuses on working with clients to make healthy changes that are both manageable and sustainable.


By Appointment Only

Cancellation Policy
24 hours notice


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