playful loving

Practitioner Bio

As a holistic Intimacy, Communication & Relationship Coach I have a different view on the word intimacy.

Let’s take a closer look at the word “Intimacy” through my lens. To me the word intimacy means “into-me-see”. Its about connecting with yourself. Its about getting up close and personal with all aspects of you. Its about connecting with loved ones and life. Its about knowing, understanding and practicing The 5 Steps to Awesome Intimacy:

1) self-awareness of your “now” with accountability and no judgement/critic
2) confidently and authentically connect with self, loved ones and life
3) release past hurts, tendencies, conditioning and limiting beliefs
4) look at new possibilities of connection and growth with curiosity
5) practice new possibilities and be in awareness of what is revealed

When you do the above, you can live your life in authentic technicolour and surround sound — with passion, purpose, meaning and magic. You get to create a life of vibrant intimacy, personally, partnered, and for life.

My journey has elements of ugly to awesome. Growing up in a strict Greek orthodox family I was disciplined in the art of heightened awareness and self-sacrificing service.

As a result, I left myself on the back burner, putting others before me. I was forced into an arranged marriage at the age of 18, and never really got to know who I was. At the same time, I experienced a variety of physical abusive and emotional traumas at the hands of close people and a variety of misguided partners. I felt incredibly alone and disconnected.

To survive, my coping mechanism led me to create a protective armour around my heart. And in an effort to feel safe, my warrior side emerged and I became more masculine. I went through life feeling numb and disconnected, unable to feel and seek self-care. And not letting anyone into my heart and not fully living my life.

Years passed, and I felt lost and tired of holding up my protective shield. My heart felt heavy and numb. Angry, frustrated and struggling, I felt the need to breathe deeply with a burning desire to live life fully and authentically. And so I began my empowering healing journey.

Like a brick to my head. Duing my epic odyssey of personal healing I realized my body, heart and mind must heal as a holistic system. I learned how to feel connected and empowered with myself and my environment. I nourished and cultivated my authentic confidence. Bringing forward my passion, curiosity, creativity, love of life, joy of laughter and playful loving intimacy.

You too can get the vibrant life, love and intimacy you desire. You can bring back the balance of playfulness, curiosity, and fun!

Celebrating 15 years of personal life coaching and counselling. My specialty is to guide and support you through your experience of vulnerability, healing and empowerment.

Cancellation Policy

48 hours notice

Hours

Sunday	Closed
Monday	Closed
Tuesday	9 AM to 9 PM
Wednesday	9 AM to 9 PM
Thursday	9 AM to 9 PM
Friday	9 AM to 12 PM
Saturday	9 AM to 12 PM