Bliss Pilates & Hayden Fitness Studio
British Columbia Body Alignment, Core Strength, Posture, Rehab, Pilates, Strength Training. Meal Plans and Hormonal Wellness
Bliss Pilates & Hayden Fitness Studio is here to support you 100% with our personalized approach. Select a small group session of 3-4 clients or privately 1 on 1 in our 1100 Sq Ft Studio or online. You can expect our Trainers to know you by name, check in with your progress and ensure you are meeting your goals every step of the way. Unlike gyms that rent you equipment for a small monthly fee and place you in classes too large to be noticed at Bliss Pilates & Hayden Fitness every session you attend is with a Trainer. Your Trainer takes the time to get to know you, and how your body works ensuring your goals are met. Bliss Pilates & Hayden Fitness stands out with is attention to our clients and our client retention is outstanding. Check out our Pilates Tower Reformer Sessions. fantastic for rehab, realigning your posture and strengthening your CORE.Our instructors are updating and re-certifying their training yearly to bring you the best. We also work closely with Physiotherapists, Acupuncturists, RMTs Naturopathic Dr's and Chiro's.
About Bliss Pilates & Hayden Fitness Studio
Bliss Pilates offers individual pilates sessions in our private pilates room. Escape to your private space while receiving individualized attention. Your sessions may also include consults for food sensitivities, hormone and thyroid wellness, pelvic floor/incontinence, Physiotherapy integrations, rehab, meal plans and strength training. In addition we work alongside of Acupuncture, Chiropractic, Rmts, Hypnotherapy.
HoursBy Appointment Only
48 hours notice
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