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The Coaching Connection Inc.

Life Coach


Coaching connects to our lives in many ways, the possibilities lurking in the cluttered spaces of our house and mind. In the gym equipment that collects dust. In the blahs we just can’t shake. In watching our child struggle to relax or try something new. In constantly hustling but never getting ahead.  In feeling disconnected.The Coaching Connection Inc. was developed to provide  a variety of coaching services to adults and children to support their growth, connection, and enjoyment of life.At the Coaching Connection Inc. you will find a wide range of coaching services; from decluttering your closets to helping you achieve a greater sense of passion with life.Jeana Conalas     Director of The Coaching Connection Inc.CAN Certified Life CoachCertified Birkman ConsultantCommunication CoachMaritime Rep for the Centre for Applied Neuroscience                                                              Services:Life Coaching: Support to help you gain greater self-awareness, direction in life, and find more joy and calm. Achieve your goals, make your dreams a reality.   Individual Sessions (in-person & virtually)ACTing Coach (Nagging Service & ‘Help Me Thrive’ packages for those in Acceptance & Commitment Therapy)Birkman Assessments                                                                                                        Group ProgramsWebinars: Online sessions on particular topics; participate live or learn on your own through recorded versions.Mindful Dragon Blog & #Be Fierce Challenges: A blog about my personal journey of learning to live an authentic, value-based life. In addition to blog posts; #BeFierce Community includes engaging challenges and interactive questions on the Facebook page to keep you inspired and engaged with your own journey.Mindfulness Coaching:                                                                                                 Individual Coaching: Interested in Mindfulness? Individual Coaching can introduce you to the wonders of mindfulness and help you build your own practice. For those not new to mindfulness, individual coaching can help you apply mindfulness to more areas in your life, find ways for it to support you through difficulty, or help you build on your existing practice.Mindfulness RetreatsGuided Meditations‘Simplify My Life’ Coaching: Overwhelmed with stuff? Get help decluttering your life and experience the freedom of less.                                                Coaching for Kids!Mindfulness Coaching:                                                                                                      Mindful Moments Program (ages 3+): An introduction to Mindfulness for young children.Mindful Me Program (ages 5+): A program to help children build emotional regulation and resilience through the practice of mindfulness.Calm Corner YouTube Channel: A calm, educational, space for children to practice mindfulness.Guided Meditations: Fun, easy to follow, meditations for children.Emotional Regulation & Resilience Coaching (ages 5+): Teaching kids to become more aware of their emotions, managing their sensory needs, and empowering them to not just cope – but thrive!Communication Coaching: Help with speech, language, AAC, & social skills goals. Does your child have communication goals? ..Let’s Talk!              http://letstalkns.ca/ TestimonialsMy daughter Janelle is on the Autism Spectrum. Janelle had very little words when we first met Jeana over a year ago. I could see them developing a very special relationship built on trust. The change that I have seen in Janelle has been remarkable and I owe most of that to Jeana. I truly feel blessed to have Jeana in my daughter’s life. Jeana has always been very accommodating to my full-time work schedule. By offering evening sessions, I am able to attend ALL sessions with my daughter. As far as I am aware, no other service provides this option. With Let’s Talk NS I am very excited to have started the Intensive training and I have no doubt the results will be amazing! Keep doing what you are doing!Karen (parent)   Nova Scotia“Jeana is an amazing woman who is incredibly patient, caring, intelligent, and driven. You will be in good hands with her.”Holly (parent)   Nova Scotia.

About The Coaching Connection Inc.


Sunday 9 AM to 5 PM
Monday 9 AM to 5 PM
Tuesday 9 AM to 5 PM
Wednesday 9 AM to 5 PM
Thursday 9 AM to 5 PM
Friday 9 AM to 5 PM
Saturday 9 AM to 5 PM
Cancellation Policy
No notice required for cancellation.


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