Michelle’s teaching style comes from many years of experience as a student, teacher and certified therapist of Yoga.

Classes draw from the traditional Eight Limbs of Yoga to include physical poses, breathing, meditation, chanting and individual requests are welcome to help Michelle target specific poses or health concerns where students require help.

Classes emphasize proper alignment and breathing to maximize the healing benefits of Yoga, including detoxification and boosted immune system, increased flexibility, balance, and ease of mind. Students can expect a small class size, individual attention and personal growth.