Begin Your Wellness Journey

Yoga

Utilizing a variety of holistic modalities to assist on your healing journey.

Psychotherapy and Counselling

Psychotherapy and counselling for adults (18+). Areas of specialization include personal growth counselling, therapy for depression, therapy for anxiety, couple therapy, therapy for bipolar disorder, help after accident, and more. In person and online. Languages spoken: English, Ukrainian, and Russian. Safe and friendly environment. Flexible hours. Weekend appointments are available. Start therapy and discover your better self!

Fitness Instructor

Hi my name is Paulina Pronska and I am a certified fitness, gymnastics coach, indoor cycling instructor and I have a Bachelor of Health Sciences Degree. I am committed to helping others to improve their health, happiness, and well-being with a holistic approach.

Clinical Iridologist C.Ir and Certified...

Your eyes are your connection to your nutritional needs. Harmony Natural Care answers the questions many people have when they realize it is time for a change in their diets, health, and lives: Where and How do I start? offering help to every single individual to reach their optimal levels of health and wellness not on deprivation and painful restrictions, but vitality, mindfulness, and joy. Solving health problems naturally through Iridology, Nutrition, and Herbs. Harmony Natural Care, offers the following services: • Utilize Iridology by using a professional Iridology camera and Iridology software to analyze chronic health problems and to foresee potential health problems • Examine and determine the root causes of physical, emotional and chronic health issues • Counselling clients regarding special dietary needs and treatment options • Utilize Iridology-Nutrition connection to create advanced nutritional methods to strengthen genetic weaknesses and to overcome and prevent disease • Educate clients about long term health benefits of balanced diets and exercise programs • Instruct clients in proper meal preparation and diet therapies

Registered Nurse Consellor

Holistic and integrative health counselling using non-pharmaceutical tools and techniques to help with depression, anxiety, addictions, bipolar disorder, personality disorders

Mindfulness Teacher

Let's get you cool, calm, and collected! Whether it be a big job interview or daily stressors setting you off, mindfulness can play a very big role in your success. I work with clients one on one to establish wellness through modern mindfulness.