1h30m

Arts Fitness

Flexibility and mindfulness based personal training for stress reduction, improved posture, and mental health. Particularly suited for creatives of all kinds, as well as, the LGBTQ+ community.

www.artsfitness.ca

Gift Certificates available for the holidays.

Fascial Stretch Therapy Introduction

Manual table stretching to relieve back pain and open up all your joints.

Only $85

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