I am a CMHA certified Psychological Safety Advisor and a NoStigmas trained Peer Supporter who offers both support and workplace psychological assessment sessions.

My goal is to provide 1 to 1 support in a comfortable environment where we cast aside titles and positions of authority and just chat about getting you onto the road to recovery.

Peer support is defined as "emotional and practical support between two people who share a common experience, such as a mental health challenge or illness. A Peer Supporter has lived through that similar experience, and is trained to support others."

I am an expert in finding people no to low-cost resources and finding you the professional help you need when you're ready for it. I am currently on the path to wellness through facing PTSD, addictions, and anxiety. I am comfortable sharing my story or just listening to yours.

My motto is, "we don't have to be close, to feel close."