WHO I WORK WITH
Children (6+)
Youth
Seniors

MY APPROACH
Using broad range of orientations including client-centered and focus-oriented art therapy, Estelle’s approach celebrates the power that imagination, creativity, and playfulness, has on facilitating the identification and organization of trauma, deep work, and on general well-being.

BENEFITS OF ART THERAPY
Outlet for feelings and emotions
Promote a sense of well-being
Thought patterns recognition
Self esteem, awareness & understanding
Feel heard and find a voice
Calm effect and tool for self-regulation
Reduces loneliness
Improve dexterity and motor skills
Reduces stress
Problem solving and Perspective taking
Work through shame
Develop Interpersonal skills
Feel supported in a safe space

WHAT TO EXPECT WITH ME
· A safe and confidential space that supports you to take care of your emotional and mental health with art and creativity
· A non-judgmental, non-competitive therapeutic approach to creating art,
· A meaningful artistic journey that is about the process and not about creating a masterpiece
· All levels of artistic ability are welcome and encouraged to join! There is no prior artistic experience required to participate and benefit from these sessions