I have worked in the corporate world for 10 years and I know all about the unhealthy habits that come with the territory. I am here to help you with getting healthy in nutrition, physical activity and most importantly mental and spiritual wellness. My compassion and empathy allow me to be really attentive to your needs and concerns. I can also be your accountable partner when needed. Sometimes, people just need a shoulder to cry on or a listening ear and I can offer that as well. I look forward to working with you on your unique and personalized health goals.