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40m
FITNESS, MINDFUL NUTRITION, HABIT BUILDING, JOINT HEALTH, FLEXIBILITY TRAINING, WOMEN'S HEALTH, POST NATAL FITNESS
Personal Training
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Want to book instantly? Our one-click booking feature provides you with the best option.
Friday, January 30
2:00pm — 2:40pm (UTC)
Online Session
Instant Booking
Weight Management and Nutrition Strategies
I meet clients where they are currently in their lives to help develop their fitness stories with them, coach them when they need accountability where they miss it and personalize their programs for them. Together We develop strategies to lead way toward healthy habits and behavior changes.
Personal Training
Want to book instantly? Our one-click booking feature provides you with the best option.
Friday, January 30
2:00pm — 2:40pm (UTC)
Online Session
My scope of practice includes working on the health of the muscles and bones.