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30m
FITNESS, MINDFUL NUTRITION, HABIT BUILDING, JOINT HEALTH, FLEXIBILITY TRAINING, WOMEN'S HEALTH, POST NATAL FITNESS
Mindful Nutrition Strategies
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Want to book instantly? Our one-click booking feature provides you with the best option.
Thursday, July 2
8:00pm — 8:30pm (UTC)
Online Session
Instant Booking
Weight Management and Nutrition Strategies
I meet clients where they are currently in their lives to help develop their fitness stories with them, coach them when they need accountability where they miss it and personalize their programs for them. Together We develop strategies to lead way toward healthy habits and behavior changes.
Mindful Nutrition Strategies
Want to book instantly? Our one-click booking feature provides you with the best option.
Thursday, July 2
8:00pm — 8:30pm (UTC)
Online Session
Nutrition coaching that includes a partnership to design strategies toward habit building, behavior change and eating mindfully.