1h30m

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Saturday, December 7

5:00pm — 6:30pm (UTC)

Online Session

AURA Peak Performance Consulting

Welcome to AURA Peak Performance Consulting. We are a bespoke mental performance consulting service that caters to individuals seeking that missing edge over their current performance outcomes. Using scientifically driven methods through applied settings, we teach you specific cognitive skills, physiological breath work, and self-awareness processes to breakthrough blockages and achieve your ultimate goals. We are here to help empower psychological and behavioural change needed to enhance your performance, and create a strong foundation for your future growth.

Our services aid clientele in the areas of sport, business, performing arts, first responders, and individuals seeking assistance in the areas of personal performance (no specific performance domain, improving general life wellness). Individuals often find value in our services such as learning stress management tools, intuition development, Reiki, and how to create a mental skills toolbox for sustained results.

*Sliding-scale rates available for registered university students and retired seniors (65+)

Peak Performance & Mental Skills Training (1:1 Intake Session) 1.5 hrs

Want to book instantly? Our one-click booking feature provides you with the best option.

Saturday, December 7

5:00pm — 6:30pm (UTC)

Online Session

This session includes a thorough intake assessment, a performance profile, and a full client session.
The session may cover tools such as:
Learning strategic goal setting, Resiliency and mental toughness, Stress management, Performance anxiety / worry tools, Intrapersonal conflict awareness, Self-confidence, Team dynamics, Leadership skills, Visualization,
Improving self-talk, Pre-performance routines,
Focus / attention / concentration, Motivation, Get in "the zone", Self-regulation and learning, mindset tools for injury recovery.

Only $198

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