MDS Program


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What Is Included In The Program?
30 Minute Initial Consultation Through Secure Video To:

Discuss personal goals.
Explore whether the MDS Program is right for you.
Address your questions about the program.
Decide on an individualized plan for you.
Exclusive Online 8 Weeks Group Consultation Program
Group consultations in groups of 7-10 people at a time through a webinar platform.

Weekly webinars of 45-60 minute duration each, for 8 weeks.
At the webinar, you discuss your progress and challenges.
Access to weekly webinar recordings
Access to tracking tools
Full access to informational videos, recipes, eBooks and podcasts.


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