Anger Management
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Saturday, December 7
4:00pm — 5:30pm (UTC)
Online Session
Learn the powerful tools to transcend anger with dynamic meditation practice. This program teaches us that we have to be responsive than reactive & make us alert, aware and awake. Anger hurt us and it never helps us therefore if someone tries to create anger upon us, never reply them immediately but takes a gap or space. Let sometime pass before you reply back.