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Glenda Garcia Whole Health

Nutritionist, Diabetes Educator, Yoga Instructor, Rolfing® Structural Integration Therapist

★★★★★

Nutrition Consultation - (60 minutes): $120

Personalized Meal Plan: $350
Initial consult - (60 minutes)
7 day personalized meal plan
Recipes
Grocery shopping list
Follow-up (30 minutes)

Nutrition Consult Package: $500
Initial consult (60 minutes)
One Follow up (60 minutes)
Six Follow ups (30 minutes each)

Sweet Succcess - Diabetes Program: $500
Initial consult (60 minutes)
7 day personalized meal plan
Recipes
Grocery shopping list
Four Follow ups (30 minutes each)

Nutrition and Fitness Program: $500
Lifestyle assessment (60 minnutes)
Two Nutrition consults (30 minutes each)
Three Individual fitness sessions (60 minutes each)

Workplace Health and Wellness Programs: please contact for estimate

ROLFING® Structural Integration Session (75 minutes): $110

Private Yoga Tune Up session (1 hour): $100
Myofascial release
Strength Training
Facilitated Stretching

Package of 4 Yoga Tune Up sessions $360

Private Yoga Instruction - 1 to 4 students (1 hour): $90

Private Yoga Classes - 4 to 10 students (1 hour): $100

Yoga Workshops (please contact for estimate)

About Glenda Garcia Whole Health

Glenda Garcia is a Registered Dietitian, Certified Diabetes Educator, Certified Rolfing® Structural Integration Therapist, and Registered Yoga Instructor. She runs an integrative practice where she combines her areas of knowledge to help clients achieve their health and wellness goals. Glenda offers personalized services to help clients flourish with optimal health.

Glenda has dedicated more than a decade to educating herself in nutrition, anatomy, physiology, kinesiology, Yoga and Ayurveda. Through study and personal experience, she has gained an understanding that the body, mind and spirit are interconnected, and that health requires balance between these aspects of the self.

Glenda believes that there are many entry points to improving health. Her health expertise allows her to care for whatever is most present for her clients, and to assist them with their unique journey to better health.

Hours

By Appointment Only

Cancellation Policy
24 hours notice
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