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Vaz Wellness - Natasha Vaz Registered Holistic Nutritionist

Certified Nutritional Practitioner, Cooking Classes, Yoga,


Wellness Programs for a Healthier You!
Live a healthier lifestyle with the help of Vaz Wellness. We provide programs and services on nutrition, cooking classes, seminars, lunch & learns, and more. You can depend on our nutritionist, Ayurvedic practitioner and yoga instructor Natasha Vaz, to help improve your overall well-being.
What is Vaz Wellness?
Vaz Wellness is all about lifestyle evolution, nutrition, thrival, and optimal health. Programs are individually built to help you achieve your health goals. With over 16 years of experience, let's start building a plan that is right for you.
-People With Food Allergies or Food Intolerance-Preventative Health Seekers-Diabetics, Celiacs, IBS, Colitis, or Chron's cases, or if you are dealing with a variety of Digestive Disorders
-Men and Women-Teens
-Those wanting to cook better
-Young Adults-Athletes
-Weekend WarriorsIntention
The goal is to make nutrition and fitness easy to incorporate into our daily lives.  A healthy outlook is a series of actions that lead to great results in the long run.  Vaz Wellness can help you get there.
Why Choose Us? Services are tailored according to your unique lifestyle and personal wellbeing.
Using an in-depth assessment and extensive experience to determine a program that best suits you. With our help, you will develop healthy habits and attain remarkable results over time.
Remember - Tomorrow's Health starts with Today

About Vaz Wellness - Natasha Vaz Registered Holistic Nutritionist

Natasha Vaz, Founder of Vaz Wellness is a Registered Holistic Nutritionist specializing in digestion, metabolism, food culture and whole well-being. She takes pride in having more than 11 years of experience in the industry. She is also a certified Personal Trainer and Ayruvedic Practitioner who expresses her joy of food by also leading classes, lectures and retreats.  Her upbringing on the Mediterranean diet gave a unique insight into health.  After changing career paths from finance to wellness; food and it's culture, effects, and knowledge has always been a creative outlet as well a nourishing way of life.


By Appointment Only

Cancellation Policy
24 hours notice


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