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Commitment Counselling

Counselling and Psychotherapy

★★★★★

I respect your strength in reaching out for help during a difficult time and can assure you that you will never regret investing in yourself. Although we are all similar in many ways, our differences are what make each individual special and unique. I respect the individual you are and the journey you are on.

Together we will work through your healing and growth process in a trusting and empathetic atmosphere. ​I know I can help you achieve dramatic results in your personal well-being.

About Commitment Counselling

I am a psychotherapist that has been in practice for the past 7 years. I specialize in treating depression, trauma, and grief. I use both traditional therapies such as cognitive therapy as well as Energy Psychology which includes EFT.

Everyone has their own challenges in this lifetime. Perfection can be considered a linguistic faux paux as it does not exist in our reality. It is the proverbial carrot that we keep on reaching for in order to prove ourselves to the world. Instead what we should be chasing are our own personal carrots towards our own path to personal well-being. The most difficult challenges that are presented to us, if we decide to confront and move past them, are our greatest teachers. With my own personal experiences, professional training and ongoing counseling experience, I can help you move past your challenges towards a meaningful and fulfilling life.

Hours

By Appointment Only

Cancellation Policy
48 hours notice
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