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Reflexology Hand Reflexology Aromatherapy


Reflexology is the scientific study of the reflexes and the application of expertly applied pressure through massage and acupressure techniques. These techniques work the reflexes in such a way so as to relax the body in order to improve circulation, and nerve impulses and allow the body to return to a state of optimal balance -homeostasis- to heal itself in the process, and learn to better adapt to stress.

About TruWellness

Growing up, I was always quite drawn to natural, more holistic ways of healing, with a big passion for helping people. When I ended up working in retail selling shoes as a teenager, feet really started coming to my attention. Every customer had their own unique needs and wants when it came to their footwear. Unfortunately, the wants often took precedence, resulting in a lot of very stylish yet achy, sore and neglected feet.

After some research, I discovered Reflexology, and the more I read about it, the more I fell in love with all of the amazing health and wellness benefits of Reflexology. In January 2012 I completed the Reflexology Certificate course in Kelowna, BC. Not long after, I moved to Abbotsford, BC where I opened up my own clinic. Fast forward a year- in January 2013- I went back to complete the Hand Reflexology Certification course as well, enabling me to not only offer Reflexology treatments on the feet but also on the hands!

A couple of years later, I was introduced to Aromatherapy. While I’d used essential oils in the past, and knew a little bit about the science, it created a desire to look more into the study of Aromatherapy. Needless to say, the more I learned, the more I wanted to know everything I possibly could about essential oils! Since graduating from the Certified Aromatherapist course in May of 2014, I started offering Aromatherapy hand and foot massage to my clients, and started creating my own line of Aromatherapy wellness products.

Since then, I’ve created over 40 different products that I carry at the clinic, as well as countless custom blends for clients, and best of all I’ve met so many wonderful people along the way, with whom I could share my love of essential oils.


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