All Practitioners

Holistic Lifestyle Planning for Seniors

Later LIfestyle Planning - The foundational issues of later life planning are based on basic human rights with an outcome of meeting the expectations of our preferred quality of life when we are the most vulnerable. These may include but are not restricted to: family values, relationships, health & care, independence, feeling validated and respected, housing, feeling safe & financial security. With the help of your planner you will complete a 40 page binder for your personal use called My LaterLifestyle Planning Guide and All-in-One Personal Resource Guide. Crisis Management - Crisis is described as an emotionally significant event or radical change of status in a person's life. As in midlife crisis similar is true in later life. Later life crisis forces us to focus on lifestyle, on living circumstances and on accepting help. Laterlife crisis' are often caused by unexpected medical conditions when decisions are needed yet we are incapacitated and unable to make those decisions. SeniorsAdvocate.ca can help you or your decision-makers work through what's needed.

Reiki

Energy Healing

Hypnotherapy

I have designed my life and my practice to keep people motivated mentally, physically, emotionally and spiritually and to provide encouragement, positivity, laughter, education and a bit of fun in all our daily lives. I work with everything and ANYthing is possible! ***** Let’s Talk I believe in the power of the words “Let’s Talk”, for in them magic is created and hope is born! And through those words I seek to inspire and be the medium for people to create that powerful vision of change and restorative health for themselves in their lives and to bring about empowerment, positive body image and a balanced life/career. When your mind, body, soul and spirit are all working in alignment the results you witness in your daily interactions with life will help you ascend to greater levels of happiness, contentedness and achievement than you ever thought possible. So… Let’s Talk! ***** Why Transcendence? Transcendence Hypnosis was borne of the pursuit of freedom…from the inflictions of your physical self upon your spiritual self, and your ability to pursue the life you want, on your terms. My main goal is to let my clients know that they are seen, they are heard, and they are validated and unique. The adjacent goal is to then alleviate individual suffering and open clients up to the simplicity of life, putting them on the path toward self-realization through their own thoughts and actions. ***** What If? Through my practice, I have had the profound privilege of being able to deeply connect with people on multidimensional levels. I have borne witness to often immediate and profound realizations of the ability of the self to heal through immersive hypnotherapy. Clients achieving the results that serve them in their lives only fuels the passion I have to help others answer their “What If?” with healing results that leads to their ultimate success story!

Integrative Energy Healing

I am a Reiki Master / Teacher of the Usui and Karuna traditions, a Shamanic Practitioner and Integrative Energy Healer with over 25 years of experience. I offer Energy Healing, Journeying, Soul Retrieval / Remembrance, Spiritual Guidance, Teachings, Consulting and Life Path Coaching. I am also a Yoga and Meditation instructor with 15 years of experience. My work is powerful yet gentle and compassionate based. This work is my great passion !

Health and Wellness Coach

I guide people towards living a more purposeful life, managing stress, and taking better care of their bodies and minds. As a health & wellness coach I recognize the importance of changing behaviour as a means to improving health, mood and mentality. I believe that a Holistic (whole body) approach to health & well-being offers my clients a balanced approach to everyday wellness as a lifestyle and introduces health, happiness and longevity into their lives.

Bio-Energy Healing

Bio-Energy Healing

Holistic Nutrition

As a professionally trained and experienced Natural Nutritional Practitioner, Sport & Wellness Coach & Yoga Teacher, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. I can help you change your perception of life so that it is filled with vitality and enthusiasm. Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. But believe me when I tell you it will be worth it. My personal commitment is to provide you with accountability, understanding and support while accomplishing lasting growth. Take the Time to Invest in Yourself! My Background * Certified Coach Practitioner - Graduated from the Certified Coaches Federation. * Principal Practitioner of the Association of Business Psychology (UK) * An Associate with the International Society for Coaching Psychology * Registered as a Natural Nutrition-Clinical Practitioner through CANNP (Canadian Association of Natural Nutritional Practitioners) * Specializing in Ayurvedic Life, Sport health and wellness * Canadian Yoga Alliance Certified 200hr YYT teacher * Published author Tools you need to flourish at life I want to empower you to be your best self in all aspects of life. I provide friendly and constructive advice to help you reach your full potential. Take control and plan for the future I will help you realize your goals and provide you with a roadmap to not only reach them but accomplish much more. Prioritize your time and relationships Life can be stressful. I want to give you the advice and tools you need to maximize your personal and professional relationships, and how to give yourself the time you deserve.

Reiki

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Holistic Wellness and Nutrition Counselling

We look at what's going on in the body, in the mind and in the heart to find the root cause(s) of what ails you. We tailor each session according to the individuals needs and provide nutrition and lifestyle adjustments to support your goals for a healthier you! We provide different ways to cope with stress, alternative nutrition options that do not feel restrictive and simple lifestyle adjustments that are easy to implement.

Personal Training

Virtual training is a convenient and affordable way for you to access coaching on your smartphone or laptop instead of commuting to a facility. I provide live training, program design and communication/check-ins to answer your questions and keep you on track. I'm knowledgeable and experienced in several styles/methods of strength training as well as body weight exercise so whether or not you own equipment, I can lead you through effective workouts. I can also guide you in martial arts and boxing training, if you own a punching bag.

creating access to dental maintenance care

Ask anything about teeth or oral health! If you have a concern, something hurts, or something else, a consult is available over the phone or by email. Consults are $35. All proceeds to the Smile Mission Oral Health Outreach Society. The Smile Mission exists to lower barriers to access to dental care. We host dental (hygiene) clinics for people with distance barriers in remote locations, contributing to "A Year To Oral Health"-plans for people with financial barriers. Official disclaimer: in BC, dental hygiene practitioners cannot "diagnose", we're not a replacement for a dental exam

Life Coaching and Narrative Therapy

I am a Coach and Therapist providing in-person, remote and group therapy that values collaboration and empowerment. I believe everyone has the right to open, non-judgmental, empathic and accessible support. My practice is based in Person-centered, Psychosynthesis and Feminist Narrative Therapy approaches.