Free Online Clinic

A series of exercises targeting the full body, meeting you at whatever level your at, progressing you safely to your highest potential.

Holistic, eclectic approach integrating mind, body, emotions and spirit. Mindfulness, meditation, CBT and sematic practice. Help for anxiety, depression, stress, abuse, trauma, PTSD, co-dependancy, self-esteem, grief and loss. Call me for a free 20-minute phone consult.

One to one session where you are assisted to uncover and re-connect with your true self. You learn tools to let go of limiting beliefs, reinforce a healthy self-esteem, how to maintain healthy habits and a harmonious lifestyle

All Follow UpsAs an existing client we'll meet and assess your unique and individually design path towards healing.We continue to attend to your health concerns and work with you to reach your health goals by finding the right remedies, and by coaching you through important decisions. The result is felt by the mind, body and spirit.

Compassionate Inquiry is a psychotherapeutic approach developed by Dr. Gabor Maté that reveals what lies beneath the appearance we present to the world.Using Compassionate Inquiry, both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories and body states that form the real message that words both express and conceal.Through Compassionate Inquiry, the client can recognize the unconscious dynamics that run their lives and how to liberate themselves from them.

Numerology uses your date of birth to offer insight and action steps unique to your life blueprint. Come with questions or be open to what is revealed. Always powerful always impactful, you will have much to contemplate. Each session includes:45 Minute Consultation with Salimah, Yoga Therapist Personalized Yoga and/or Meditation practice Opportunity to ask questions and take your next steps Each session is provided on FaceTime, WhatsApp Video or Skype.

Join an online mental health community with weekly Zoom meetings where tools and resources are shared and explored. Please indicate which community you are joining: Empowering Mental Health, Embrace Your Superpowers, or Bulletproof to Stigma. Price is for monthly membership. 6 and 12 packages are also available.

In the 60-minute Health Coaching, the client will: - be guided 1:1 by the Health Coach on how to reach their health-related goal (i.e. weight loss, stress management, balancing hormones, working with the client on managing their chronic illness at home by building positive lifestyle habits fit for them). We will identify key issues and together, work on the goals you need - Client will receive curated 1:1 coaching based on their current health history and status, their needs and goals - Client may be given tools to help them through their process - Client will gain the positive behavioural habits that will spark a transformation in their mindset and health as a whole

Nourish & Activate Your Wild Genius ☆ An 8-Week Online Rewilding Dance Journey Through the Chakras at www.rewildingfromwithin.com⭒ You are invited to dance in a ceremonial space between Earth & Sky that is painted with deep bass and harmonious sounds. Root into the earth, blossom towards the sun and dance your heart out. Get your transformational groove on and dance into the wild truth temple of your body. This powerful & sacred transformational process is playful, freeing and fueled by the creative pulse. Receive 8 inspirational emails, 8+ hrs of guided dance journeys, 9 video meditation transmissions, journaling questions & integration exercises, access to the 'Rewilding From Within' Facebook group and access to the course for the duration of its existence.

I'm tired of chicken! What can I make for dinner/lunch?

nutrition counseling from weight loss to medical nutrition therapy. We'll revamp your current eating style to keep what you like with what could be better coinciding with your goals. We make this fun with reaching your health goals!

Ready for Positive Changes in Your Life?I have the expertise to make it happen!Cutting Edge ProgramsOn top of the latest exercise science research, you'll always be exposed to the latest and greatest in fitness!Based on your goals, you'll be supplied with a professionally created fitness plan and monitored on an online fitness platform.

Crystal Mapping Session: OnlineCrystal Mapping is a heart-to-heart conversation that helps you figure out where you want to go using the wisdom of crystals.

Hypnosis Healing Session~ (free phone consultation required prior to 1st session to discuss your goals)

Using the latest and up-to-date biotechnology, this test uses your hair sample to test against 725 different food and non-food items, as well as 50 nutritional items and 50 metal (toxicity) items to see if you have an intolerance to these items.This is a test which covers 400 food items and 325 non-food items, metal toxicity, and gut biome in one easy-to-understand report.

Intuitive Mentor Session where we can discuss ways to help tap deeper into your intuition!

Learn self-hypnosis either using our online course or through guided, in-office training. Price varies depending on method.

Information taught in this course is very empowering when you know you have some skills that can enable you to avoid and deal with a violent situation.The Women's Self-Defense Course we offer will help give you the security and peace of mind in knowing that you can dramatically increase the chances of surviving/avoiding a violent attack. The ability to protect yourself, your friends and your family from dangerous situations is priceless.This self-defense course has been designed specifically to empower women with the skills, tactics and strategies to survive a violent situation.