Free Online Clinic

After your initial discovery call schedule a session to build a health plan that fits you and your unique needs.

100% personalized exercise prescription just for you. please let me know health history and limitations beforehand.

Continued health support

For general mental health challenges, lifestyle management, stress management

Come Serve The Community With Us ... Or Book A Life Coaching Session Today If you are a healthcare practitioner of any kind, trained in western or eastern medicine or anyone who’s an energy worker that feels inspired and called to help our cause, please reach out. There’s always room at Tend and Mend Foundation for hearts that are loving and hands that are willing. Or if you're feeling the need to be uplifted yourself, please book a life coaching session today! Our founder and CEO Jean Brannon will respond to you personally. Simply drop her a line – jean@tendandmend.org – and let the possibilities begin to unfold.

30 minutes Counselling for Children and Teens

Follow-up appointment (30 mins - 1 hour) Senior

Readings include numerology and akashic readings to help you connect deeper with yourself and your needs during this moment in time. Distance energy healing will include balancing the energy fields and chakras while guiding you into deep relaxation.

Consultation in English and French. All Personal Consultations start with an intake form. Paperwork’s should be return before appointment. Each and every consultation is customized and tailored to your personal background and needs. I will contact you within 48 business hours of placing to order to schedule the consultation. My sessions are educational, restorative, interactive, and always relaxing! During the consultation, I also decide on a blend base that best suits your needs (cream, lotion, inhaler, diffuser blend, etc). The initial blend is included in the price of the consultation. Common Reasons for an Aromatherapy Consultation: • Reducing the physical and emotional impacts of stress • Skin issues • Sleep issues • Uplift the spirits • Achieve and maintain balance • Mental clarity and concentration • To support the immune system, respiratory system, endocrine system, digestive system, muscular system, nervous system, reproductive system.

We all need a little boost at times, to bring us back to center. Take some time out of your day to realign with your calm centered sense of purpose and heart. Holding on to negativity is like drinking poison and thinking you are going to kill someone else with it.

Shamanism is a practice that has existed for more than 40,000 years. In tradition the Shaman was the Medicine Man / Woman and performed healing through energy and journeying to other states of consciousness to obtain healing for the patient. This is a deep and gentle form of therapy.

Gentle and relaxing, reiki works with the energy body to help balance and restore your system

Guidance Sessions based on the individual needs of the client, utilizing whatever modalities the practitioner deems required.

This Tarot and Oracle card reading utilizes both the Tarot deck as well as multiple Oracle decks to give a clear and concise reading for the client. General messages will be covered and specific questions can be further explored through the reading. Readings are available in person or online. All online readings will be recorded and sent back to the client after booking and payment has been received.

Holistic Nutritionist

Online Yoga Consultation

Based on all the modalities I have trained in I have created Integrative Energy Healing. Each session is designed specifically for the individual client.

Reiki is a traditional energy healing modality

We reassess and continue support on your journey, refresh recommendations, meal plans and recipes. This is a great time to gain motivation and learn more about holistic nutrition.

Ryan is a certified life coach and provides personal and spiritual coaching to those in all phases of life’s journey. Ryan is skilled at working with those who are contemplating career, relationship and life decisions, as well as those who’ve already begun positive changes and looking to continue achieving desired goals. Areas of client interest often vary from relationship satisfaction, dating confidence and coping with loss to career and avocational aspirations. Ryan is happy to assist coaching patients who are experiencing symptoms of low self-esteem, anxiety and depression, as well as those who are simply looking to create necessary changes for achieving desired outcomes and need assistance formulating those plans.

Follow-up

Soul Retrieval is a Shamanic Practice to restore the soul / spirit to it's origins at inception based on the premise that a traumatic event causes a fragmentation of the soul. This practice restores and liberates and brings balance to one's being on all levels.

Customized workout designed for your unique abilities/challenges.with form modifications as required.

This booking is for individuals who would like to address their health concerns through herbal medicine (no acupuncture) and it is their first time visiting Pestle & Pins. This session will include a thorough Chinese medicine intake, diet and lifestyle recommendations, and a recommendation for herbal prescriptions.