1h15m

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Sunday, June 20

7:00pm — 8:15pm (UTC)

Online Session

Nourished Union

We believe that living wellness is a right to all humans. That living in balanced mind, body and soul is more than a 'nice to have' on a to-do list. It is a right to all living beings and a way of living.

Our mind-body-emotions-senses know how to heal and be in balance, much like nature. Though for most of us, this busy, bustling world has taken us off balance. Nourished Union believes in living well everywhere we go, in all aspects of life. Whether at home, work, on the road, or with family/friends – living your most conscious and connected life allows you to experience the now, come into balance and achieve living your most meaningful life.
We believe in WELL WITHOUT BORDERS. Living well anywhere, anytime, anyplace.

Nourished Union focuses on a truly holistic approach of balancing the mind, body, emotions and senses by leveraging the ancient practices of Yoga and Ayurveda, and applying them in the modern world. We leverage scientific research to support teaching these great tools and practices, along with coaching guidance on HOW to integrate the knowledge in a tangible way. We focus our work on lowering the affects of stress, balancing the nervous system and living consciously through preventative holistic health.

Holistic Wellness Coaching Session

Want to book instantly? Our one-click booking feature provides you with the best option.

Sunday, June 20

7:00pm — 8:15pm (UTC)

Online Session

Learn some basic principles of Ayurveda, and where/how imbalances may be stuck in your current lifestyle. By connecting back with nature, and understanding what imbalances may be living within your mind/body - this consult can give you some preliminary guidance on lifestyle recommendations to implement for greater balance and ease.The consult with start by reviewing your constitution questionnaire, followed by gaining some a lifestyle recommendation program designed to fit your personal needs. Coaching support includes developing a physical asana yoga practice, a mindful practice - leveraging meditation and breathing techniques, plus real self-care routines and nutrition that works for your mind-body.Integrate a truly holistic way of living by implementing wellness in all aspects of your life. We take the Well Without Borders Method (wellness anytime, any place, anywhere), and support you to live your most meaningful life.

Only $145

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