Nourished Union

YOGA, AYURVEDA, MEDITATION, HOLISTIC WELLNESS COACHING

5.0 (0)

Heal injuries in the mind and body with this custom yoga practice designed just for YOUR needs.Yoga has traditionally been taught one to one. What one person's individual needs are based on their age, personal history, work/life environments, and many other factors.Nourished Union will meet with you to understand your personal goals and develop a practice that will meet these needs. Whether to build functional strength, lose weight, gain more mental clarity, prepare for a life event - we can support your needs with a custom tailored practice that can support your busy lifestyle and help build a new habit that leads to living more meaningfully. *This one time appointment will result in a digital recording of your custom practice, which will be sent to you post-meeting.

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