1h15m

Want to book instantly? Our one-click booking feature provides you with the best option.

Sunday, June 20

7:00pm — 8:15pm (UTC)

Online Session

Nourished Union

We believe that living wellness is a right to all humans. That living in balanced mind, body and soul is more than a 'nice to have' on a to-do list. It is a right to all living beings and a way of living.

Our mind-body-emotions-senses know how to heal and be in balance, much like nature. Though for most of us, this busy, bustling world has taken us off balance. Nourished Union believes in living well everywhere we go, in all aspects of life. Whether at home, work, on the road, or with family/friends – living your most conscious and connected life allows you to experience the now, come into balance and achieve living your most meaningful life.
We believe in WELL WITHOUT BORDERS. Living well anywhere, anytime, anyplace.

Nourished Union focuses on a truly holistic approach of balancing the mind, body, emotions and senses by leveraging the ancient practices of Yoga and Ayurveda, and applying them in the modern world. We leverage scientific research to support teaching these great tools and practices, along with coaching guidance on HOW to integrate the knowledge in a tangible way. We focus our work on lowering the affects of stress, balancing the nervous system and living consciously through preventative holistic health.

Custom Package: Yoga Practice (postures, breathing, meditation)

Want to book instantly? Our one-click booking feature provides you with the best option.

Sunday, June 20

7:00pm — 8:15pm (UTC)

Online Session

Heal injuries in the mind and body with this custom yoga practice designed just for YOUR needs.Yoga has traditionally been taught one to one. What one person's individual needs are based on their age, personal history, work/life environments, and many other factors.Nourished Union will meet with you to understand your personal goals and develop a practice that will meet these needs. Whether to build functional strength, lose weight, gain more mental clarity, prepare for a life event - we can support your needs with a custom tailored practice that can support your busy lifestyle and help build a new habit that leads to living more meaningfully. *This one time appointment will result in a digital recording of your custom practice, which will be sent to you post-meeting.

Only $155

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