1h15m

Want to book instantly? Our one-click booking feature provides you with the best option.

Sunday, June 20

7:00pm — 8:15pm (UTC)

Online Session

Nourished Union

We believe that living wellness is a right to all humans. That living in balanced mind, body and soul is more than a 'nice to have' on a to-do list. It is a right to all living beings and a way of living.

Our mind-body-emotions-senses know how to heal and be in balance, much like nature. Though for most of us, this busy, bustling world has taken us off balance. Nourished Union believes in living well everywhere we go, in all aspects of life. Whether at home, work, on the road, or with family/friends – living your most conscious and connected life allows you to experience the now, come into balance and achieve living your most meaningful life.
We believe in WELL WITHOUT BORDERS. Living well anywhere, anytime, anyplace.

Nourished Union focuses on a truly holistic approach of balancing the mind, body, emotions and senses by leveraging the ancient practices of Yoga and Ayurveda, and applying them in the modern world. We leverage scientific research to support teaching these great tools and practices, along with coaching guidance on HOW to integrate the knowledge in a tangible way. We focus our work on lowering the affects of stress, balancing the nervous system and living consciously through preventative holistic health.

Custom Program: Mind/Body Practice to Balance YOUR Dosha (yoga, diet, lifestyle)

Want to book instantly? Our one-click booking feature provides you with the best option.

Sunday, June 20

7:00pm — 8:15pm (UTC)

Online Session

This custom program is created just for you. To heal imbalances that are specific to you. To bring YOU back into balance in mind, body and energy.Yoga and Ayurveda are sister sciences - meant to have been practiced together. Bring balance to your mind, body, emotions and senses with a practice specific to your dosha.You will receive:60min Asana Energizing Practice60min Asana Restorative Practice30min Meditation & Breath PracticeNOTE: Please complete the two dosha questionnaires to understand what your dosha is, and what imbalances may exist currently.

Only $175

Book Now