Nourished Union

YOGA, AYURVEDA, MEDITATION, HOLISTIC WELLNESS COACHING

5.0 (0)

Maintain balance year round. As the seasons and nature shifts through the seasons, changes occur within ourselves as well. Ensure your mind/body doesn't get affected through this change, by nourishing yourself with a gentle cleanse to support greater wellbeing.As the seasons change, the weather and nature changes around us, and so does the environment within us.Stay healthy and vibrant with a seasonal ayurvedic cleanse that looks at your own body type, and any imbalances you may be facing. We will develop a personalized cleanse based on your needs at the time that leverage yoga postures, mindful practices and an ayurvedic diet of whole foods.Whether you're looking to cleanse the body from stagnation, build a stronger immune system, gain more energy or kick-start your metabolism, we will work with you to get the mind-body back into balance.

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