1h30m

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Sunday, June 20

7:00pm — 8:30pm (UTC)

Online Session

Nourished Union

We believe that living wellness is a right to all humans. That living in balanced mind, body and soul is more than a 'nice to have' on a to-do list. It is a right to all living beings and a way of living.

Our mind-body-emotions-senses know how to heal and be in balance, much like nature. Though for most of us, this busy, bustling world has taken us off balance. Nourished Union believes in living well everywhere we go, in all aspects of life. Whether at home, work, on the road, or with family/friends – living your most conscious and connected life allows you to experience the now, come into balance and achieve living your most meaningful life.
We believe in WELL WITHOUT BORDERS. Living well anywhere, anytime, anyplace.

Nourished Union focuses on a truly holistic approach of balancing the mind, body, emotions and senses by leveraging the ancient practices of Yoga and Ayurveda, and applying them in the modern world. We leverage scientific research to support teaching these great tools and practices, along with coaching guidance on HOW to integrate the knowledge in a tangible way. We focus our work on lowering the affects of stress, balancing the nervous system and living consciously through preventative holistic health.

Ayurvedic Seasonal Cleanse

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Sunday, June 20

7:00pm — 8:30pm (UTC)

Online Session

Maintain balance year round. As the seasons and nature shifts through the seasons, changes occur within ourselves as well. Ensure your mind/body doesn't get affected through this change, by nourishing yourself with a gentle cleanse to support greater wellbeing.As the seasons change, the weather and nature changes around us, and so does the environment within us.Stay healthy and vibrant with a seasonal ayurvedic cleanse that looks at your own body type, and any imbalances you may be facing. We will develop a personalized cleanse based on your needs at the time that leverage yoga postures, mindful practices and an ayurvedic diet of whole foods.Whether you're looking to cleanse the body from stagnation, build a stronger immune system, gain more energy or kick-start your metabolism, we will work with you to get the mind-body back into balance.

Only $275

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