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PERSONAL TRAINER & MENTAL HEALTH HEALTH COACHING
The Manic Mechanic
*
FROM
Rocky Mountain House, AB
JOINED IN
2019
SERVICES
4
About The Manic Mechanic
The Manic Mechanic offers a valuable integration of services that support optimal mental and physical health. Michael's Personal Training and Mental Health Coaching Services are positioned to provide clients with personalized tools that when implemented will result in optimal health and a higher quality of life.
Mike will help guide you in your journey by giving you tools that will promote self-discipline, maintaining a healthy mind, body and spirit, self-confidence, self-worth and much more. Personal trainers like Mike are responsible for guiding you through a safe an effective workout plan while providing you with encouragement and support.
Most training sessions begin with a discussion of your goals both long term and short term. Trainers develop these goals into doable and achievable steps.
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FROM
Rocky Mountain House, AB
JOINED IN
2019
SERVICES
4
About The Manic Mechanic
The Manic Mechanic offers a valuable integration of services that support optimal mental and physical health. Michael's Personal Training and Mental Health Coaching Services are positioned to provide clients with personalized tools that when implemented will result in optimal health and a higher quality of life.
Mike will help guide you in your journey by giving you tools that will promote self-discipline, maintaining a healthy mind, body and spirit, self-confidence, self-worth and much more. Personal trainers like Mike are responsible for guiding you through a safe an effective workout plan while providing you with encouragement and support.
Most training sessions begin with a discussion of your goals both long term and short term. Trainers develop these goals into doable and achievable steps.
Practitioner Bio
I am now building a business to help others move through difficult times both mentally and physically and triumph in life as I have.
In my early 20's I was at the top of my game as a Journeyman Motorcycle Mechanic. Great career, fit, healthy and happy....then life started testing me....like it tests everyone. I found my mind was getting drained. I lost interest in many aspects of life that once energized me. I had no excitement and low energy. I was irritable and had poor self-esteem. Everyone gets that way sometimes right? Then there was the "flip-side" - enormous amounts of energy, interest in EVERYTHING, always laughing, endless supply of self-esteem...and I didn't need to sleep to maintain it! What a rush! It was great until the roller coaster ride came to a tragic ending, when things derailed and landed me in a mental institution. This is where the fighting began.
Cancellation Policy
No notice required for cancellation.
Hours
| Sunday | 9 AM to 5 PM |
| Monday | 9 AM to 5 PM |
| Tuesday | 9 AM to 5 PM |
| Wednesday | 9 AM to 5 PM |
| Thursday | 9 AM to 5 PM |
| Friday | 9 AM to 5 PM |
| Saturday | 9 AM to 5 PM |
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