Mindful Intentions

Are you seeking to connect with a passed loved one, have unanswered questions, searching for a missing person, an investigator wanting to solve a cold case? As an Intuitive, I will welcome spirit to connect and communicate messages and/or provide relevant information. A Medium Reading is a session that will provide an opportunity for individuals/families/groups to connect and reunite with passed loved one(s). In my experience, there are usually more than one spirit desiring to come forward to say hello, answer your questions, provide guidance, establish a renewed loving relationship and/or offer meaningful messages relevant to one's life. ​Optional to bring along photos and/or a small personal belonging of your loved one(s) to your session.

If you are wanting to connect with a passed loved one in order to heal and/or find closure, I suggest scheduling a combined session which would also include an Intuitive Healing component to help with processing your life.

Discovery Session

Your session will consist of both Intuitive Energy Healing + Intuitive Chakra Balancing, Spiritual Counselling + Chakra Balancing. I gently recommend combining your session as it will serve you very well.

Loving guidance for spiritually-minded individuals who are seeking a deeper level of understanding. Your session will offer you insight into your life and beyond. A journey of self-discovery to explore: How you are currently living your life. Did you know that your current path in life is being determined by which way YOU are choosing to live? There are POWERFUL circumstantial differences between 'mind-based' versus 'heart-based' living. Experience how becoming more mindful will help you to live in the Present rather than in the Past. Access your inner-self and gain a greater knowledge into your true nature. ​ Understanding your truth and self-awareness processes can offer life-changing results and help you manifest and co-create in ways that previously were found to be difficult or impossible. Being in a state of openness with a willingness to engage will welcome opportunities for spiritual growth and allow your life to evolve naturally.

Does this describe YOU? I'm feeling stuck in life. Lacking direction and can't seem to move forward in life. Don't have the energy, motivation or confidence to change the way things are. Low self-esteem and/or lacking confidence. Struggling with unresolved issues from my past. Living with emotional disturbances like anxiety and/or depression. Can't seem to make healthy decisions and it's affecting my happiness. ​I don't feel I'm as good as others. I feel as if I'm going in circles or spiralling downwards in life. I feel lost and having feelings of uncertainty. ​I can't seem to get a grip on life. I have a deep desire to live a more meaningful & fulfilled life and I'm FEELING ready to begin my self-loving journey. Have a higher expectation for yourself over others? .. this can create an imbalance within. Unbalanced experiences in childhood can quite often lead to misguided thinking and emotional disturbances. Being underdeveloped and naturally incapable of some adult processes can cause a child to create lasting beliefs through inaccurate perceptions, which can ultimately end up playing itself forward and resulting in unsettled adult living patterns. ​ Shining a guiding light of understanding into one's life can offer transformational healing. The process to understanding YOUR truth, connecting to YOUR true essence is YOUR birthright and having a life filled with abundance is available and achievable for ALL. Your energy healing session will consist of elements that are unique to you, based on your greatest need. Through my intuitive empathic abilities, I will welcome, receive and understand the root cause of any mental, emotional and physical unsettledness within your energy and help guide your spiritually motivated processes forward. Welcoming healing into your life does not always have to require reliving painful experiences. We will take a loving 'non-traditional' journey together toward understanding your truth and releasing all that no longer is serving, so that you can naturally without distraction, access your powerful internal resource and begin evolving your beautiful life that awaits.

There are seven main energy centers, called chakras in our bodies that align down our spine area, starting at the base of out trunk, moving upwards to the top/crown of our head. To visualize a chakra in the body, imagine a rotating circle of energy where both the physical and consciousness meet. This invisible energy is vital to our life's force of energy, which keeps us feeling vibrant, healthy and balanced. ​ ​CHAKRA'S Crown - Connection to the Divine Third Eye - Intuition Throat - Communication Heart - Emotional Intelligence Solar Plexus - Stability Sacral - Feminine Energy/Sensuality Root - Connection to Mother Earth Your healing session will consist of a hands-of-light intuitive healing ceremony inclusive of a body scan, clearing, cleansing & blessing of your core energy centers along with a summary of findings. Post-session sensations may include feelings of mental availability, emotional calmness and physical ease and/or lightness feeling. FAQ -What is the difference between Reiki and Intuitive Chakra Balancing? ​ ​'My Chakra Balancing is not the same as Reiki eventhough it may visually appear similar. Reiki is a practiced ritual of 'sending' intentional energy from practitioner-to-client whereas my Intuitive Chakra Balancing is a healing process whereby I utilize my natural-born abilities of 'tuning-in and receiving' an energetic understanding of any unsettledness living within a one's mental, emotional and/or physical energies.

I work with Sensitives & Empaths of all ages. Children under the age of 18 years are required to have parental accompaniment. I offer guidance within all aspects of 'Living as a Sensitive and/or Empath'. The session(s) will serve the client's greatest need. ''Your abilities are not a curse although at times you may feel as though they are. Being born with heightened sensitivities can offer one's life meaningful and purposeful capabilities and the sooner you and/or your child(ren) can learn to make sense of the Why, What & How .. the better your life and/or your child's life will FEEL and BE.''

I welcome those with an open mind, heart and a willingness to engage. Best suited for those who are in-need of healing, wanting to become more spiritually motivated and/or have a desire to live authentically and evolve. Topics will vary but they will always be spiritually motivated. My intention for this group-setting is to create a sacred space & place for spiritually-minded people wanting a healing/learning environment that is affordable, non-judgemental, loving and trustworthy in nature. I welcome you to become a member of my 'Mindful Intentions Group', it's free. Once a member, you will be able to receive live updates when classes are posted, register to attend and even an option to bring along a friend. ​*If you are interested but feeling a little reserved on attending your first class .. TRUST when I say, 'Find the courage within to come and join my heart circle.' I promise, you'll find a place & space where you will be embraced and presented with an opportunity to explore the depths of your BEing and become deeply inspired to evolve your life. Namaste.