Mark Watts Counselling Services

Holistic Intimacy, Communication & Relationship Coaching for MEN

Holistic Intimacy, Communication & Relationship Coaching for WOMEN

Holistic Intimacy, Communication & Relationship Coaching for couples / two people interpersonally relating.

A 4 session program designed to reduce chronic pain.

Utilizing sensory experiences to create a meditative state, with an added hypnosis component. Used for relaxation, stress relief, sleep improvement, and distraction from pain.

A 4 week sleep-improvement program.

Learn self-hypnosis either using our online course or through guided, in-office training. Price varies depending on method.

One on One Private Class "In this class you will learn the principles of Mindfulness and how to apply it in your daily life. We will practice some simple Mindful movements that are designed to cultivate and move your Life Force (Qi) throughout your body. This class will help you to release stress and anxiety, and to center yourself "