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FITNESS, WEIGHTLOSS, MOVEMENT FOR CHRONIC PAIN, INSULIN RESISTANCE 21DAYPLAN
SchoolOfHumanMovement
NASM- CPT, Certified GetFit21 Coach, Student of SuppleLeopard Techniques, TRX Certified
FROM
O'Fallon, MO
JOINED IN
2020
SERVICES
3
About SchoolOfHumanMovement
My private health practice offers clients one-on-one services in the areas of fitness, strength training, and weight loss, as well as specializing in clients dealing with chronic pain. As someone with chronic pain due to MS, I understand how chronic pain makes it difficult to lose weight or participate in fitness or strength training. My 7 year practice has produced wonderful results for my clients which go beyond their anticipated results.
Join me today, and we will find a way to resolve pain, beat your insulin resistance and get your life back.
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FROM
O'Fallon, MO
JOINED IN
2020
SERVICES
3
About SchoolOfHumanMovement
My private health practice offers clients one-on-one services in the areas of fitness, strength training, and weight loss, as well as specializing in clients dealing with chronic pain. As someone with chronic pain due to MS, I understand how chronic pain makes it difficult to lose weight or participate in fitness or strength training. My 7 year practice has produced wonderful results for my clients which go beyond their anticipated results.
Join me today, and we will find a way to resolve pain, beat your insulin resistance and get your life back.
Practitioner Bio
7 years ago I entered the field of personal training to help people lose weight and regain their youthful strength. 3 years ago I was diagnosed with a painful nerve condition known as MS. It hampered my athletic performance greatly. Through movement and proper nutrition, I've been able to live with less pain and regain much of the way I used to feel. I've dedicated a portion of my health practice to help individuals manage various chronic pain conditions through safe and effective movement and by guiding their nutrition. Insulin resistance is a growing problem today, as well as chronic pain. I have helped my clients overcome their resistance to insulin, which allows for weight loss and mental clarity. These two aspects (insulin resistance and chronic pain) are the two most popular reasons clients choose me to assist them in their health journey.
Cancellation Policy
24 hours notice
Hours
| Sunday | 8 AM to 5 PM |
| Monday | 8 AM to 5 PM |
| Tuesday | 8 AM to 5 PM |
| Wednesday | 8 AM to 5 PM |
| Thursday | 8 AM to 5 PM |
| Friday | 8 AM to 5 PM |
| Saturday | 8 AM to 5 PM |
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