About Elise Knox Health Coaching

Have you been feeling like you're on a hamster wheel and you can't catch a break? Your life is so full that you have stopped enjoying the things and people you love the most.

I am an ADAPT Certified Functional Health Coach. I help women identify how they truly want to feel. Together we create a customized plan to start living in alignment with that feeling so you can get out of the hustle and start enjoying your life again.

I can help in the areas of diet, exercise, sleep, stress, and connection to help you rediscover joy, love, and ease in your life.