Lisa Koole Counselling and Therapy

It is an honour to be invited to share in client’s challenges and support them in finding improved coping strategies and a sense of well-being. I work with a variety of clients including adolescents and adults in individual and family formats. My highlighted skills include addressing anxiety, depression, mood issues, substance abuse and tobacco cessation concerns. I am trained in Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Cognitive Processing Therapy, Self-Compassion and Emotional Resilience. I have many years’ experience facilitating CBT for Anxiety group as well as DBT, a group with the focus of helping clients improve their emotional regulation and behaviour patterns. I practice counselling and therapy in Guelph under the supervision of a Registered Psychologist or Registered Psychological Associate who are members of the College of Psychologists of Ontario.

Discovery Session