World Citizen108

YOGA

World Citizen108

yoga teacher

5.0 (0)

FROM

Cole Harbour, NS

JOINED IN

2020

SERVICES

3

5.0 (0)

About World Citizen108

Intention: To cultivate a sense of mindfulness and wellness within the body, mind and soul.

Knowing that you are whole, and we are one.
Style: Hatha with strong principles of alignment. Back to the basics, using breath,
movement, and stillness to feel well. Slow moving, long holds. Beginner to intermediate.