Salient Vision

Meditation class would be 1 hour. Relaxation first with breathing practice. I will guide you to a deeper understanding on how to release the negetive and bring fourth the positive you already have in you.

Yoga Therapy

1 hour session to discuss your goals- where you are and where you want to be in terms of your health and wellness. Note: due to the current pandemic, I am offering my services at a reduced price.

Due to current pandemic, I am offering my services at a reduced price and free 30 minute sessions

Discovery Session

This 90 day online group program guides you through creating a life long practice of clinical Somatics and restorative yoga, to manage your own pain and become more connected with your body.

Learn the fundamentals of Clinical Somatics to reduce chronic pain and tension throughout your body in just 20 min/day.

nutrition counseling from weight loss to medical nutrition therapy. We'll revamp your current eating style to keep what you like with what could be better coinciding with your goals. We make this fun with reaching your health goals!