Elizabeth Morelle Counselling and Psychotherapy

Become a watcher or observer. Witnessing is a main practice. Witnessing of stress and it is not any more. Witnessing means deep observation without labeling or judgement. Lack of a work-life balance is one of reason behind stress. We lead poor life style & also create financial stress. We never prioritize our work as well. This program helps us to live a stress-free life assisted with time management skills. Most of the anxiety is caused by useless thoughts and living in the past or future. We can help them to disconnect with useless thought and live in the present moment awareness by Mindfulness practice.

## Virtual and Interactive course for personal trainers, kinesiologists and movement specialists.Breaking Barriers will help you expand your coaching skills and your client roster by becoming an inclusive fitness leader.In the course you will learn:✔Instituting inclusion as a movement specialist✔Disability language✔Translation and application of the international exercise guidelines for different disabilities✔Programming for people living with spinal cord injuries, MS, arthritis, cerebral palsy, CMT, Parkinson's and clients who are amputee, with respect to their abilities and/or symptoms✔Adaptive Equipment✔Effective methods of assessment✔Inclusive coaching environments virtual and in person✔Up to date protocols for COVID-19 long haulers returning to exercise (Presented by Dr. Jack Taunton, MSc, MD, Dip Sport Med (CASEM), CFPC-SEM, FACSM).This course may be petitioned for CEU's or CEC's.👩‍🏫 5 Hours of Live Training Online🎥 Video Recording of the Class✅ PowerPoint & Presentation🔖 Certificate of Completion upon passing the exam

## Virtual and Interactive course for personal trainers, kinesiologists and movement specialists.Breaking Barriers will help you expand your coaching skills and your client roster by becoming an inclusive fitness leader.In the course you will learn:✔Instituting inclusion as a movement specialist✔Disability language✔Translation and application of the international exercise guidelines for different disabilities✔Programming for people living with spinal cord injuries, MS, arthritis, cerebral palsy, CMT, Parkinson's and clients who are amputee, with respect to their abilities and/or symptoms✔Adaptive Equipment✔Effective methods of assessment✔Inclusive coaching environments virtual and in person✔Up to date protocols for COVID-19 long haulers returning to exercise (Presented by Dr. Jack Taunton, MSc, MD, Dip Sport Med (CASEM), CFPC-SEM, FACSM).This course may be petitioned for CEU's or CEC's.👩‍🏫 5 Hours of Live Training Online🎥 Video Recording of the Class✅ PowerPoint & Presentation🔖 Certificate of Completion upon passing the exam

## Virtual and Interactive course for personal trainers, kinesiologists and movement specialists.Breaking Barriers will help you expand your coaching skills and your client roster by becoming an inclusive fitness leader.In the course you will learn:✔Instituting inclusion as a movement specialist✔Disability language✔Translation and application of the international exercise guidelines for different disabilities✔Programming for people living with spinal cord injuries, MS, arthritis, cerebral palsy, CMT, Parkinson's and clients who are amputee, with respect to their abilities and/or symptoms✔Adaptive Equipment✔Effective methods of assessment✔Inclusive coaching environments virtual and in person✔Up to date protocols for COVID-19 long haulers returning to exercise (Presented by Dr. Jack Taunton, MSc, MD, Dip Sport Med (CASEM), CFPC-SEM, FACSM).This course may be petitioned for CEU's or CEC's.👩‍🏫 5 Hours of Live Training Online🎥 Video Recording of the Class✅ PowerPoint & Presentation🔖 Certificate of Completion upon passing the exam📖 Breaking Barriers: Fundamentals of training Clients with Physical Disabilities — eBook

## Virtual and Interactive course for personal trainers, kinesiologists and movement specialists.Breaking Barriers will help you expand your coaching skills and your client roster by becoming an inclusive fitness leader.In the course you will learn:✔Instituting inclusion as a movement specialist✔Disability language✔Translation and application of the international exercise guidelines for different disabilities✔Programming for people living with spinal cord injuries, MS, arthritis, cerebral palsy, CMT, Parkinson's and clients who are amputee, with respect to their abilities and/or symptoms✔Adaptive Equipment✔Effective methods of assessment✔Inclusive coaching environments virtual and in person✔Up to date protocols for COVID-19 long haulers returning to exercise (Presented by Dr. Jack Taunton, MSc, MD, Dip Sport Med (CASEM), CFPC-SEM, FACSM).This course may be petitioned for CEU's or CEC's.👩‍🏫 5 Hours of Live Training Online🎥 Video Recording of the Class✅ PowerPoint & Presentation🔖 Certificate of Completion upon passing the exam📖 Breaking Barriers: Fundamentals of training Clients with Physical Disabilities — eBook

## Virtual and Interactive course for personal trainers, kinesiologists and movement specialists.Breaking Barriers will help you expand your coaching skills and your client roster by becoming an inclusive fitness leader.In the course you will learn✔Instituting inclusion as a movement specialist✔Disability language✔Translation and application of the international exercise guidelines for different disabilities✔Programming for people living with spinal cord injuries, MS, arthritis, cerebral palsy, CMT, Parkinson's and clients who are amputee, with respect to their abilities and/or symptoms✔Adaptive Equipment✔Effective methods of assessment✔Inclusive coaching environments virtual and in person✔Up to date protocols for COVID-19 long haulers returning to exercise (Presented by Dr. Jack Taunton, MSc, MD, Dip Sport Med (CASEM), CFPC-SEM, FACSM).This course may be petitioned for CEU's or CEC's.👩‍🏫 5 Hours of Live Training Online🎥 Video Recording of the Class✅ PowerPoint & Presentation🔖 Certificate of Completion upon passing the exam📖 Breaking Barriers: Fundamentals of training Clients with Physical Disabilities — eBook📘 Breaking Barriers: Fundamentals of training Clients with Physical Disabilities — Hardcover Edition w/ Free Shipping

## Virtual and Interactive course for personal trainers, kinesiologists and movement specialists.Breaking Barriers will help you expand your coaching skills and your client roster by becoming an inclusive fitness leader.In the course you will learn✔Instituting inclusion as a movement specialist✔Disability language✔Translation and application of the international exercise guidelines for different disabilities✔Programming for people living with spinal cord injuries, MS, arthritis, cerebral palsy, CMT, Parkinson's and clients who are amputee, with respect to their abilities and/or symptoms✔Adaptive Equipment✔Effective methods of assessment✔Inclusive coaching environments virtual and in person✔Up to date protocols for COVID-19 long haulers returning to exercise (Presented by Dr. Jack Taunton, MSc, MD, Dip Sport Med (CASEM), CFPC-SEM, FACSM).This course may be petitioned for CEU's or CEC's.👩‍🏫 5 Hours of Live Training Online🎥 Video Recording of the Class✅ PowerPoint & Presentation🔖 Certificate of Completion upon passing the exam📖 Breaking Barriers: Fundamentals of training Clients with Physical Disabilities — eBook📘 Breaking Barriers: Fundamentals of training Clients with Physical Disabilities — Hardcover Edition w/ Free Shipping

Learn the powerful tools to transcend anger with dynamic meditation practice. This program teaches us that we have to be responsive than reactive & make us alert, aware and awake. Anger hurt us and it never helps us therefore if someone tries to create anger upon us, never reply them immediately but takes a gap or space. Let sometime pass before you reply back.